Banana, raspberry and walnut loaf

Craving something sweet yet nutritious? Dive into this guide to making the perfect Banana, raspberry, and walnut loaf. Crafted to pamper your taste buds and maintain your health goals, this loaf will soon become your go-to snack. Get ready to tantalize your senses.

Ingredients for Banana, raspberry and walnut loaf

• Bananas: 3 large (approximately 340g [340 grams])
• Raspberries: 1 cup (approx. 150g [150 grams])
• Walnuts: 1/2 cup (chopped, approximately 60g [60 grams])
• All-purpose flour: 2 cups (approx. 250g [250 grams])
• Baking soda: 1 tsp (5g [5 grams])
• Baking powder: 1/2 tsp (2.5g [2.5 grams])
• Salt: 1/4 tsp (approx. 1.5g [1.5 grams])
• Unsalted butter: 1/2 cup (approx. 115g [115 grams])
• Brown sugar: 3/4 cup (approx. 150g [150 grams])
• Eggs: 2 large
• Vanilla extract: 1 tsp (5ml [5 milliliters])
• Milk: 1/4 cup (60ml [60 milliliters])

Preparation & Cooking Time: 1 hour 15 minutes

Serves: 8

Nutritional Facts (Per Serving) for Banana, raspberry and walnut loaf

• Calories: 320
• Protein: 6g
• Carbohydrates: 48g
• Dietary Fiber: 4g
• Sugars: 26g
• Fat: 12g
• Sodium: 220mg
• Potassium: 250mg

Instructions for Banana, raspberry and walnut loaf

1. Preheat your oven to 350°F (175°C). Grease a loaf pan and set aside.
2. In a bowl, mash the bananas until smooth.
3. Mix in the raspberries and walnuts. Set aside this fruit mixture.
4. In a separate bowl, combine the flour, baking soda, baking powder, and salt.
5. In a larger mixing bowl, cream together the butter and brown sugar until smooth and fluffy.
6. Beat in the eggs, one at a time, blending well after each addition.
7. Stir in the vanilla extract.
8. Gradually mix in the dry ingredients to the butter mixture, alternating with the milk. Mix until just combined.
9. Gently fold in the Banana, raspberry, and walnut mixture.
10. Pour the batter into the prepared loaf pan.
11. Bake for 60 minutes, or until a toothpick inserted in the center comes out clean.
12. Let the Banana, raspberry, and walnut loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Tips for Banana, raspberry and walnut loaf

1. Make sure your bananas are ripe. The darker and spottier, the better!
2. Fresh raspberries give the best flavor, but frozen ones work in a pinch.
3. Toasting the walnuts beforehand can enhance their flavor in the Banana, raspberry, and walnut loaf.
4. Let the loaf cool completely before slicing to maintain its structure and moisture.

Serving Suggestions for Banana, raspberry and walnut loaf

• Slice your Banana, raspberry, and walnut loaf and pair it with a dollop of Greek yogurt for an extra protein boost.
• Serve warm slices with a drizzle of honey or a spread of almond butter.
• Enjoy a slice as breakfast or a post-workout snack for that delicious yet nutritious treat.

Banana, raspberry, and walnut loaf

Craving something sweet yet nutritious? Dive into this guide to making the perfect Banana, raspberry, and walnut loaf. Crafted to pamper your taste buds and maintain your health goals, this loaf will soon become your go-to snack. Get ready to tantalize your senses.

5 from 1 vote

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Cook Time: 1 hour hour 15 minutes minutes

Total Time: 1 hour hour 15 minutes minutes

Nutritions

Nutrition Facts

Banana, raspberry, and walnut loaf

Amount per Serving

Calories

320

% Daily Value*

Fat

 

12

g

18

%

Sodium

 

220

mg

10

%

Potassium

 

250

mg

7

%

Carbohydrates

 

48

g

16

%

Fiber

 

4

g

17

%

Sugar

 

26

g

29

%

Protein

 

6

g

12

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Bananas: 3 large approximately 340g [340 grams]
• Raspberries: 1 cup approx. 150g [150 grams]
• Walnuts: 1/2 cup chopped, approximately 60g [60 grams]
• All-purpose flour: 2 cups approx. 250g [250 grams]
• Baking soda: 1 tsp 5g [5 grams]
• Baking powder: 1/2 tsp 2.5g [2.5 grams]
• Salt: 1/4 tsp approx. 1.5g [1.5 grams]
• Unsalted butter: 1/2 cup approx. 115g [115 grams]
• Brown sugar: 3/4 cup approx. 150g [150 grams]
• Eggs: 2 large
• Vanilla extract: 1 tsp 5ml [5 milliliters]
• Milk: 1/4 cup 60ml [60 milliliters]

Instructions

• Preheat your oven to 350°F (175°C). Grease a loaf pan and set aside.
• In a bowl, mash the bananas until smooth.
• Mix in the raspberries and walnuts. Set aside this fruit mixture.
• In a separate bowl, combine the flour, baking soda, baking powder, and salt.
• In a larger mixing bowl, cream together the butter and brown sugar until smooth and fluffy.
• Beat in the eggs, one at a time, blending well after each addition.
• Stir in the vanilla extract.
• Gradually mix in the dry ingredients to the butter mixture, alternating with the milk. Mix until just combined.
• Gently fold in the Banana, raspberry, and walnut mixture.
• Pour the batter into the prepared loaf pan.
• Bake for 60 minutes, or until a toothpick inserted in the center comes out clean.
• Let the Banana, raspberry, and walnut loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely

Notes

Make sure your bananas are ripe. The darker and spottier, the better!
Fresh raspberries give the best flavor, but frozen ones work in a pinch.
Toasting the walnuts beforehand can enhance their flavor in the Banana, raspberry, and walnut loaf.
Let the loaf cool completely before slicing to maintain its structure and moisture.
Serving Suggestions
Slice your Banana, raspberry, and walnut loaf and pair it with a dollop of Greek yogurt for an extra protein boost.
Serve warm slices with a drizzle of honey or a spread of almond butter.
Enjoy a slice as breakfast or a post-workout snack for that delicious yet nutritious treat.