Chewy raspberry oat bars

Dive into the delightful world of Chewy raspberry oat bars. These wholesome treats balance sweet raspberries with hearty oats, offering a snack both tasty and energizing. Perfect for busy mornings, after workouts, or even as a nighttime treat. Let’s journey together and discover how to craft these delicious bars at home.

Ingredients

• Rolled oats: 1 cup (90g)
• Fresh raspberries: 1/2 cup (65g)
• Honey: 3 tablespoons (45 ml)
• Almond butter: 2 tablespoons (30g)
• Vanilla extract: 1 teaspoon (5ml)
• Salt: 1/4 teaspoon
• Baking soda: 1/4 teaspoon
• Chopped almonds: 1/4 cup (30g)

Time

• Preparation: 15 minutes
• Cooking: 20 minutes
• Total: 35 minutes

Serves 2

Nutritional Facts (Per Serving)

• Calories: 280 kcal
• Carbohydrates: 42g
• Protein: 6g
• Fat: 11g
• Saturated Fat: 1g
• Sodium: 80mg
• Fiber: 6g
• Sugars: 20g

Instructions

1. Begin by preheating your oven to 350°F (175°C).
2. In a mixing bowl, combine the rolled oats, chopped almonds, baking soda, and salt.
3. In a separate bowl, blend together the honey, almond butter, and vanilla extract until smooth.
4. Gradually mix the wet ingredients into the dry mixture.
5. Gently fold in the fresh raspberries.
6. Line a baking tray with parchment paper.
7. Transfer the mixture onto the tray, spreading evenly.
8. Bake for 20 minutes or until the edges turn golden brown.
9. Allow the Chewy raspberry oat bars to cool before slicing.

Tips

1. For added texture, try sprinkling some chia or flax seeds into the mixture.
2. Ensure you use fresh raspberries for optimal flavor. Frozen can be used but might make the bars a tad soggy.
3. Storing in an airtight container helps maintain their chewiness.

Serving Suggestions

• Enjoy your Chewy raspberry oat bars with a dollop of Greek yogurt for a breakfast treat.
• Pair with a glass of almond milk for a wholesome snack.
• Can be crumbled over smoothie bowls or ice cream for an added crunch.

Chewy raspberry oat bars have been a family favorite for generations.
Their simplicity, combined with their delightful taste, makes them a go-to recipe for many households.
Every bite offers a burst of raspberry sweetness, complemented by the rich, chewy texture of the oats.
No wonder these bars have become such a staple in many kitchens.

Creating Chewy raspberry oat bars at home brings with it a sense of nostalgia and warmth.
The scent that fills the kitchen as they bake, the anticipation as they cool, and the sheer joy of biting into one is unparalleled.
Through this guide, we hope you’ve come to appreciate the beauty of these simple yet delightful bars.
So, the next time you’re in the mood for a quick, delicious snack, remember this recipe.
And always know, Chewy raspberry oat bars are more than just a treat; they’re a memory, a feeling, an experience.

CHEWY RASPBERRY OAT BARS

Dive into the delightful world of Chewy raspberry oat bars. These wholesome treats balance sweet raspberries with hearty oats, offering a snack both tasty and energizing. Perfect for busy mornings, after workouts, or even as a nighttime treat. Let’s journey together and discover how to craft these delicious bars at home.

5 from 1 vote

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Prep Time: 15 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 35 minutes minutes

Nutritions

Nutrition Facts

CHEWY RASPBERRY OAT BARS

Amount per Serving

Calories

280

% Daily Value*

Fat

 

11

g

17

%

Saturated Fat

 

1

g

6

%

Sodium

 

80

mg

3

%

Carbohydrates

 

42

g

14

%

Fiber

 

6

g

25

%

Sugar

 

20

g

22

%

Protein

 

6

g

12

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Rolled oats: 1 cup 90g
• Fresh raspberries: 1/2 cup 65g
• Honey: 3 tablespoons 45 ml
• Almond butter: 2 tablespoons 30g
• Vanilla extract: 1 teaspoon 5ml
• Salt: 1/4 teaspoon
• Baking soda: 1/4 teaspoon
• Chopped almonds: 1/4 cup 30g

Instructions

• Begin by preheating your oven to 350°F (175°C).
• In a mixing bowl, combine the rolled oats, chopped almonds, baking soda, and salt.
• In a separate bowl, blend together the honey, almond butter, and vanilla extract until smooth.
• Gradually mix the wet ingredients into the dry mixture.
• Gently fold in the fresh raspberries.
• Line a baking tray with parchment paper.
• Transfer the mixture onto the tray, spreading evenly.
• Bake for 20 minutes or until the edges turn golden brown.
• Allow the Chewy raspberry oat bars to cool before slicing.

Notes

TIPS

1. For added texture, try sprinkling some chia or flax seeds into the mixture.
2. Ensure you use fresh raspberries for optimal flavor. Frozen can be used but might make the bars a tad soggy.
3. Storing in an airtight container helps maintain their chewiness.

SERVING SUGGESTIONS

• Enjoy your Chewy raspberry oat bars with a dollop of Greek yogurt for a breakfast treat.
• Pair with a glass of almond milk for a wholesome snack.
• Can be crumbled over smoothie bowls or ice cream for an added crunch.