Coffee, banana and almond milk chia pot dessert

Dive into the creamy and flavorsome world of the Coffee, banana and almond milk chia pot dessert. This delightful dessert marries the rich taste of coffee with the natural sweetness of bananas and the silkiness of almond milk. It’s not only mouthwateringly good but also brimming with health benefits. In the following article, we’ll break down every aspect of this recipe, ensuring you get it right every single time!

Coffee, banana and almond milk chia pot dessert Ingredients

• 1 cup of almond milk (240ml)
• 2 tbsp chia seeds (30g)
• 1 ripe banana, sliced
• 1 tbsp instant coffee powder (15g)
• 1 tsp vanilla extract (5ml)
• 2 tbsp honey or maple syrup (30ml)
• A pinch of salt

Preparation and cooking time: Approximately 15 minutes, plus overnight refrigeration.

Serves: 2

Nutritional Facts (Per Serving)

• Calories: 210
• Protein: 5g
• Carbohydrates: 35g (Sugars: 20g)
• Fats: 7g (Saturated: 1g)
• Fiber: 10g
• Sodium: 65mg

Coffee, banana and almond milk chia pot dessert Instructions

1. In a medium-sized bowl, combine the chia seeds and almond milk. Mix well to ensure the chia seeds are well distributed.
2. In a separate bowl, dissolve the instant coffee powder in a tablespoon of warm water to create a thick coffee paste.
3. To the chia and almond milk mixture, add the coffee paste, vanilla extract, honey (or maple syrup), and the pinch of salt.
4. Whisk everything together until the mixture is smooth and consistent.
5. Divide the mixture equally between two serving glasses or pots.
6. Add the sliced bananas to the top of each pot.
7. Cover the glasses or pots with a lid or plastic wrap.
8. Refrigerate overnight, or for at least 4 hours, allowing the chia seeds to swell and create a pudding-like texture.
9. Once set, give it a good stir to combine the settled chia seeds at the bottom with the rest of the mixture.

Tips

1. For a richer Coffee, banana and almond milk chia pot dessert, use a premium quality coffee. The flavor difference is notable.
2. To intensify the banana flavor, mash half the banana and mix it directly into the chia pudding, reserving the other half for topping.
3. If the pudding is too thick for your liking, you can add a splash more almond milk before serving.

Serving Suggestions

• Sprinkle a bit of cocoa powder or grated dark chocolate on top of your Coffee, banana and almond milk chia pot dessert for a mocha twist.
• For added crunch, consider adding some toasted almond slices or granola on top.
• If you’re in the mood for a fruity twist, add some berries or a dollop of mango puree.
• Serve cold, directly from the fridge, with a long spoon to scoop up every last delicious bit.

There you have it! A delectable Coffee, banana and almond milk chia pot dessert that’s not just a treat for your taste buds, but also for your health. Dive in, AH7 fam, and enjoy every spoonful of this wonder. Because good health and great taste should always go hand in hand!

COFFEE, BANANA AND ALMOND MILK CHIA POT DESSERT

Dive into the creamy and flavorsome world of the Coffee, banana and almond milk chia pot dessert. This delightful dessert marries the rich taste of coffee with the natural sweetness of bananas and the silkiness of almond milk. It’s not only mouthwateringly good but also brimming with health benefits. In the following article, we’ll break down every aspect of this recipe, ensuring you get it right every single time!

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Prep Time: 15 minutes minutes

Total Time: 12 hours hours

Nutritions

Nutrition Facts

COFFEE, BANANA AND ALMOND MILK CHIA POT DESSERT

Amount per Serving

Calories

210

% Daily Value*

Fat

 

7

g

11

%

Saturated Fat

 

1

g

6

%

Sodium

 

65

mg

3

%

Carbohydrates

 

35

g

12

%

Fiber

 

10

g

42

%

Sugar

 

20

g

22

%

Protein

 

5

g

10

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• 1 cup of almond milk 240ml
• 2 tbsp chia seeds 30g
• 1 ripe banana sliced
• 1 tbsp instant coffee powder 15g
• 1 tsp vanilla extract 5ml
• 2 tbsp honey or maple syrup 30ml
• A pinch of salt

Instructions

• In a medium-sized bowl, combine the chia seeds and almond milk. Mix well to ensure the chia seeds are well distributed.
• In a separate bowl, dissolve the instant coffee powder in a tablespoon of warm water to create a thick coffee paste.
• To the chia and almond milk mixture, add the coffee paste, vanilla extract, honey (or maple syrup), and the pinch of salt.
• Whisk everything together until the mixture is smooth and consistent.
• Divide the mixture equally between two serving glasses or pots.
• Add the sliced bananas to the top of each pot.
• Cover the glasses or pots with a lid or plastic wrap.
• Refrigerate overnight, or for at least 4 hours, allowing the chia seeds to swell and create a pudding-like texture.
• Once set, give it a good stir to combine the settled chia seeds at the bottom with the rest of the mixture.

Notes

1. For a richer Coffee, banana and almond milk chia pot dessert, use a premium quality coffee. The flavor difference is notable.
2. To intensify the banana flavor, mash half the banana and mix it directly into the chia pudding, reserving the other half for topping.
3. If the pudding is too thick for your liking, you can add a splash more almond milk before serving.