Fish pie with potato topping

Dive into the classic comfort of a Fish pie with potato topping. This dish combines the richness of fish with a velvety potato topping that’s guaranteed to keep you coming back for seconds. In this article, we’ll break down every step and ingredient you need to whip up this delectable dish. Ready to cook?

Fish pie with potato topping

• White fish fillets (e.g., cod, haddock) – 1 lb (450 grams)
• Leek, finely chopped – 1 medium-sized (150 grams)
• Butter – 3 tbsp (45 grams)
• All-purpose flour – 2 tbsp (30 grams)
• Milk – 1 cup (240 ml)
• Fresh parsley, chopped – 3 tbsp (11 grams)
• Potatoes, peeled and chopped – 1.5 lbs (675 grams)
• Olive oil – 1 tbsp (15 ml)
• Salt and pepper to taste

Preparation Time: 25 minutes

Cooking Time: 35 minutes

Serves: 4

Nutritional Facts (per serving):

• Calories: 280
• Protein: 24g
• Carbohydrates: 32g
• Fat: 8g
• Fiber: 3g
• Sodium: 320mg

Fish pie with potato topping Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large saucepan, melt 2 tbsp (30 grams) of butter.
3. Sauté the finely chopped leek until it’s translucent.
4. Sprinkle in the flour, stirring for about 1-2 minutes until the mixture thickens.
5. Gradually pour in the milk, whisking continuously until you have a smooth sauce.
6. Bring the sauce to a boil, then reduce the heat and simmer for 2 minutes.
7. Add the fish fillets to the sauce. Let them cook for about 4 minutes, then season with salt, pepper, and add the chopped parsley.
8. Transfer this mixture to a baking dish.
9. In a separate pot, boil the potatoes until they’re soft. Drain them.
10. Mash the potatoes with 1 tbsp (15 grams) of butter, the olive oil, salt, and pepper. This will be your potato topping.
11. Spread the mashed potato mixture over the fish and sauce in the baking dish.
12. Place the dish in the preheated oven and bake for 25 minutes or until the Fish pie with potato topping turns golden brown.

Tips

1. For a richer taste, consider adding some grated cheese to the potato topping before baking.
2. Ensure your fish is properly deboned before adding it to the pie.
3. Don’t overcook the fish in the sauce. Remember, it will also be baked.
4. For an added crunch, sprinkle some breadcrumbs on top of the potato before baking.

Serving Suggestions

• Serve your Fish pie with potato topping piping hot straight from the oven.
• A fresh green salad or steamed green beans make a wonderful side.
• Finish the meal with a light fruit dessert or sorbet.

In the sea of dishes, the Fish pie with potato topping is a true classic. Whether you’re seeking comfort on a cold evening or want something hearty and flavorful, this dish will never disappoint. The buttery leek, the rich fish, and the creamy potato topping blend in harmony. So the next time you’re scrolling through AH7 for a reliable, tasty dish, remember the age-old Fish pie with potato topping. Your taste buds will thank you!

FISH PIE WITH POTATO TOPPING

Dive into the classic comfort of a Fish pie with potato topping. This dish combines the richness of fish with a velvety potato topping that’s guaranteed to keep you coming back for seconds. In this article, we’ll break down every step and ingredient you need to whip up this delectable dish. Ready to cook?

5 from 1 vote

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Prep Time: 25 minutes minutes

Cook Time: 35 minutes minutes

Nutritions

Nutrition Facts

FISH PIE WITH POTATO TOPPING

Amount per Serving

Calories

280

% Daily Value*

Fat

 

8

g

12

%

Sodium

 

320

mg

14

%

Carbohydrates

 

32

g

11

%

Fiber

 

3

g

13

%

Protein

 

24

g

48

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• White fish fillets e.g., cod, haddock – 1 lb (450 grams)
• Leek finely chopped – 1 medium-sized (150 grams)
• Butter – 3 tbsp 45 grams
• All-purpose flour – 2 tbsp 30 grams
• Milk – 1 cup 240 ml
• Fresh parsley chopped – 3 tbsp (11 grams)
• Potatoes peeled and chopped – 1.5 lbs (675 grams)
• Olive oil – 1 tbsp 15 ml
• Salt and pepper to taste

Instructions

• In a large saucepan, melt 2 tbsp (30 grams) of butter.
• Sauté the finely chopped leek until it’s translucent.
• Sprinkle in the flour, stirring for about 1-2 minutes until the mixture thickens.
• Gradually pour in the milk, whisking continuously until you have a smooth sauce.
• Bring the sauce to a boil, then reduce the heat and simmer for 2 minutes.
• Add the fish fillets to the sauce. Let them cook for about 4 minutes, then season with salt, pepper, and add the chopped parsley.
• Transfer this mixture to a baking dish.
• In a separate pot, boil the potatoes until they’re soft. Drain them.
• Mash the potatoes with 1 tbsp (15 grams) of butter, the olive oil, salt, and pepper. This will be your potato topping.
• Spread the mashed potato mixture over the fish and sauce in the baking dish.
• Place the dish in the preheated oven and bake for 25 minutes or until the Fish pie with potato topping turns golden brown.

Notes

1. For a richer taste, consider adding some grated cheese to the potato topping before baking.
2. Ensure your fish is properly deboned before adding it to the pie.
3. Don’t overcook the fish in the sauce. Remember, it will also be baked.
4. For an added crunch, sprinkle some breadcrumbs on top of the potato before baking.