Mango and coconut sago puddings

Summary

Craving a tropical dessert? Try our Mango and Coconut Sago Puddings! They’re a delightful blend of creamy coconut, sweet mango, and chewy sago pearls that will transport your taste buds to a tropical paradise.

Ingredients

For this recipe, you will need:

• 1 cup (or 225 grams) of sago pearls
• 2 cups (or 473 ml) of coconut milk
• 1/2 cup (or 100 grams) of sugar
• 2 ripe mangoes, diced
• 1/4 cup (or 60 ml) of coconut cream

preparation and cooking

This recipe will take you about 45 minutes to prepare and cook.

This recipe makes 4 servings of Mango and Coconut Sago Puddings.

Nutritional Facts

Each serving of our Mango and Coconut Sago Pudding contains:

• 250 calories
• 5 grams of protein
• 40 grams of carbohydrates
• 8 grams of fat
• 3 grams of fiber

instructions

Follow these steps to make your Mango and Coconut Sago Puddings:

1. Soak the sago pearls in water for 20 minutes.
2. Drain the sago and add to a pot with the coconut milk and sugar.
3. Cook the sago mixture over medium heat until the sago becomes translucent.
4. Remove from heat and let it cool.
5. Divide the sago mixture into four bowls.
6. Top each bowl with diced mango and a drizzle of coconut cream.

Tips

1. Make sure to stir the sago mixture frequently to prevent it from sticking to the pot.
2. You can substitute the sugar with agave syrup or honey for a healthier version.
3. For an extra tropical twist, add some diced pineapple to the mix.

Serving Suggestions for your Mango and coconut sago puddings

Serve the Mango and Coconut Sago Puddings chilled. They make a great dessert after a meal or a refreshing snack on a hot day.

MANGO AND COCONUT SAGO PUDDINGS

Craving a tropical dessert? Try our Mango and Coconut Sago Puddings! They’re a delightful blend of creamy coconut, sweet mango, and chewy sago pearls that will transport your taste buds to a tropical paradise.

5 from 1 vote

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Total Time: 45 minutes minutes

Nutritions

Nutrition Facts

MANGO AND COCONUT SAGO PUDDINGS

Amount per Serving

Calories

250

% Daily Value*

Fat

 

8

g

12

%

Carbohydrates

 

40

g

13

%

Fiber

 

3

g

13

%

Protein

 

5

g

10

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• For this recipe you will need:
• 1 cup or 225 grams of sago pearls
• 2 cups or 473 ml of coconut milk
• ½ cup or 100 grams of sugar
• 2 ripe mangoes diced
• ¼ cup or 60 ml of coconut cream

Instructions

• Soak the sago pearls in water for 20 minutes.
• Drain the sago and add to a pot with the coconut milk and sugar.
• Cook the sago mixture over medium heat until the sago becomes translucent.
• Remove from heat and let it cool.
• Divide the sago mixture into four bowls.
• Top each bowl with diced mango and a drizzle of coconut cream.

Notes

TIPS

Make sure to stir the sago mixture frequently to prevent it from sticking to the pot.

You can substitute the sugar with agave syrup or honey for a healthier version.

For an extra tropical twist, add some diced pineapple to the mix.

SERVING SUGGESTIONS

 

Serve the Mango and Coconut Sago Puddings chilled. They make a great dessert after a meal or a refreshing snack on a hot day.