
mushroom Stroganoff with Gremolata
Summary
The exquisite Mushroom Stroganoff with Gremolata melds creamy, earthy flavors with the zesty punch of gremolata, offering a vegan twist to a timeless classic. Originating from Russian cuisine and given an Italian flair, this dish promises a culinary journey that’s both hearty and refreshing.
The Allure of Mushroom Stroganoff with Gremolata
The rich tapestry of mushrooms enveloped in a creamy sauce, paired with the zing of lemon, garlic, and parsley from gremolata? It’s a union that dances between hearty depth and vibrant freshness. A reimagined classic that straddles two great culinary traditions, this dish is comfort and excitement on a plate.
Essential Ingredients
- Mushrooms (sliced): 2 cups (approx. 480 ml)
- Onion (finely chopped): 1 medium
- Garlic cloves (minced): 2
- Vegan sour cream: 1 cup (approx. 240 ml)
- Olive oil: 2 tbsp (approx. 30 ml)
- Vegetable broth: 1/2 cup (approx. 120 ml)
- Flour: 2 tbsp (approx. 30 ml)
- Salt: 1 tsp (approx. 5 ml)
- Black pepper: 1/2 tsp (approx. 2.5 ml)
For the Gremolata:
- Fresh parsley (chopped): 3 tbsp (approx. 45 ml)
- Lemon zest: 1 lemon
- Garlic clove (finely minced): 1
Time: Preparation – 15 minutes; Cooking – 25 minutes.
Serves 4.
Nutritional Breakdown (Per Serving)
- Calories: 210
- Carbs: 16g
- Proteins: 5g
- Fats: 15g
- Sodium: 680mg
- Fiber: 2g
- Sugars: 3g
Crafting Your Stroganoff: A Step-By-Step Guide
- Start off by heating olive oil in a large skillet over medium heat.
- Introduce the onions, allowing them to soften and become translucent.
- Add the mushrooms, cooking until they release their moisture and turn golden brown.
- Integrate minced garlic and cook for another 2 minutes.
- Sprinkle flour over the mushroom mix, stirring constantly for about 2 minutes.
- Pour in the vegetable broth, letting it simmer and thicken.
- Turn the heat to low and gently fold in the vegan sour cream.
- Season generously with salt and pepper, adjusting to taste.
Crafting the Gremolata:
- In a bowl, combine chopped parsley, lemon zest, and minced garlic.
- Mix them well till the aromas come alive.
Pro Tips to Elevate the Dish
- Always opt for fresh mushrooms; their flavor is unparalleled.
- Feel free to blend in other mushroom varieties for a more complex profile.
- The gremolata is best prepared fresh to retain its vibrant zest.
Serving in Style
- Serve your stroganoff over a bed of wild rice or pasta.
- Generously sprinkle the gremolata on top for that zesty punch.
- A side of sautéed greens or a fresh salad perfectly complements the creamy stroganoff.
Mushroom Stroganoff with Gremolata: A Fusion Like No Other
AH7 champions culinary innovations. And the Mushroom Stroganoff with Gremolata is an ode to that spirit. It’s not just food, but a tale of cultures, of old recipes redefined, of finding harmony in contrasting flavors. In this dish, you find the embrace of traditions and the thrill of new discoveries.
So, when the evening beckons for a meal that’s both comforting and invigorating, you know what to whip up. Dive into the creamy layers of the stroganoff, punctuated by the zest of gremolata. Here’s to food that tells a story, food that brings joy!

Mushroom Stroganoff with Gremolata
Nutritions
Ingredients
- Mushrooms sliced: 2 cups (approx. 480 ml)
- Onion finely chopped: 1 medium
- Garlic cloves minced: 2
- Vegan sour cream: 1 cup approx. 240 ml
- Olive oil: 2 tbsp approx. 30 ml
- Vegetable broth: 1/2 cup approx. 120 ml
- Flour: 2 tbsp approx. 30 ml
- Salt: 1 tsp approx. 5 ml
- Black pepper: 1/2 tsp approx. 2.5 ml
- For the Gremolata:
- Fresh parsley chopped: 3 tbsp (approx. 45 ml)
- Lemon zest: 1 lemon
- Garlic clove finely minced: 1
Instructions
- Start off by heating olive oil in a large skillet over medium heat.
- Introduce the onions, allowing them to soften and become translucent.
- Add the mushrooms, cooking until they release their moisture and turn golden brown.
- Integrate minced garlic and cook for another 2 minutes.
- Sprinkle flour over the mushroom mix, stirring constantly for about 2 minutes.
- Pour in the vegetable broth, letting it simmer and thicken.
- Turn the heat to low and gently fold in the vegan sour cream.
- Season generously with salt and pepper, adjusting to taste.
- Crafting the Gremolata:
- In a bowl, combine chopped parsley, lemon zest, and minced garlic.
- Mix them well till the aromas come alive.
Notes

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