Onion fritters with mango relish

Summary
Indulge in the crispy delight of Onion fritters paired seamlessly with a tangy mango relish. This treat is perfect for your health-conscious lifestyle, and here at AH7, we’re going to guide you through every bite. Ready to impress your taste buds?

Ingredients

• Onions: 2 large (roughly 2 cups or 500 ml when sliced)
• Chickpea flour (Besan): 1 cup (250 ml)
• Rice flour: 2 tablespoons (30 ml)
• Green chillies: 2 (finely chopped)
• Coriander leaves: A handful (chopped)
• Ground turmeric: ½ teaspoon (2.5 ml)
• Ground cumin: 1 teaspoon (5 ml)
• Salt: As per taste
• Water: As needed to make batter
• Oil: For frying

For the Mango Relish:

• Ripe Mango: 1 (peeled and finely diced)
• Red onion: ½ (finely chopped)
• Fresh cilantro: ¼ cup (60 ml, chopped)
• Red chili flakes: ½ teaspoon (2.5 ml)
• Lime juice: From 1 lime
• Salt: A pinch

Time Required
Preparation Time: 15 minutes
Cooking Time: 20 minutes

Serves: 2

Nutritional Facts (per serving)

• Calories: 230
• Carbohydrates: 28g
• Protein: 6g
• Fat: 10g
• Fiber: 4g
• Sugar: 6g

Instructions

1. Start by preparing the batter for your Onion fritters with mango relish.
2. In a large mixing bowl, combine chickpea flour, rice flour, chopped green chillies, coriander leaves, ground turmeric, ground cumin, and salt.
3. Gradually add water and whisk until a smooth, thick batter is formed.
4. Add the sliced onions into the batter, ensuring they are well coated.
5. Heat oil in a deep frying pan.
6. Once the oil is hot, drop spoonfuls of the onion batter into the pan.
7. Fry until golden brown, which should take about 3-4 minutes per batch.
8. Use a slotted spoon to remove the fritters and drain on paper towels.
9. For the mango relish, combine the diced mango, red onion, fresh cilantro, chili flakes, lime juice, and salt in a bowl. Mix well.
10. Your Onion fritters with mango relish are now ready to serve!

Pro Tips

1. For extra crispy fritters, make sure your batter isn’t too runny. A thicker consistency helps.
2. Don’t overcrowd the frying pan. Fry in batches for uniform cooking.
3. For an added zing in your mango relish, you can toss in a teaspoon of freshly grated ginger.

Serving Suggestions

Pair your Onion fritters with mango relish alongside a refreshing green salad for a balanced meal.
A cool yogurt dip or mint chutney can also enhance the overall flavor profile.
Enjoy this treat either as a main course or as an appetizing starter!

Dive into the harmonious blend of crispiness and tang. This Onion fritters with mango relish recipe will soon become a favorite in your culinary diary. At AH7, we’re here to guide your health and food journey. Cook, relish, and come back for more inspiring ideas!

ONION FRITTERS WITH MANGO RELISH

Indulge in the crispy delight of Onion fritters paired seamlessly with a tangy mango relish. This treat is perfect for your health-conscious lifestyle, and here at AH7, we’re going to guide you through every bite. Ready to impress your taste buds?

5 from 1 vote

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Prep Time: 15 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 35 minutes minutes

Nutritions

Nutrition Facts

ONION FRITTERS WITH MANGO RELISH

Amount per Serving

Calories

230

% Daily Value*

Fat

 

10

g

15

%

Carbohydrates

 

28

g

9

%

Fiber

 

4

g

17

%

Sugar

 

6

g

7

%

Protein

 

6

g

12

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Onions: 2 large roughly 2 cups or 500 ml when sliced
• Chickpea flour Besan: 1 cup (250 ml)
• Rice flour: 2 tablespoons 30 ml
• Green chillies: 2 finely chopped
• Coriander leaves: A handful chopped
• Ground turmeric: ½ teaspoon 2.5 ml
• Ground cumin: 1 teaspoon 5 ml
• Salt: As per taste
• Water: As needed to make batter
• Oil: For frying
• For the Mango Relish:
• Ripe Mango: 1 peeled and finely diced
• Red onion: ½ finely chopped
• Fresh cilantro: ¼ cup 60 ml, chopped
• Red chili flakes: ½ teaspoon 2.5 ml
• Lime juice: From 1 lime
• Salt: A pinch

Instructions

• Start by preparing the batter for your Onion fritters with mango relish.
• In a large mixing bowl, combine chickpea flour, rice flour, chopped green chillies, coriander leaves, ground turmeric, ground cumin, and salt.
• Gradually add water and whisk until a smooth, thick batter is formed.
• Add the sliced onions into the batter, ensuring they are well coated.
• Heat oil in a deep frying pan.
• Once the oil is hot, drop spoonfuls of the onion batter into the pan.
• Fry until golden brown, which should take about 3-4 minutes per batch.
• Use a slotted spoon to remove the fritters and drain on paper towels.
• For the mango relish, combine the diced mango, red onion, fresh cilantro, chili flakes, lime juice, and salt in a bowl. Mix well.
• Your Onion fritters with mango relish are now ready to serve!

Notes

Pro Tips

For extra crispy fritters, make sure your batter isn’t too runny. A thicker consistency helps.
Don’t overcrowd the frying pan. Fry in batches for uniform cooking.
For an added zing in your mango relish, you can toss in a teaspoon of freshly grated ginger.

Serving Suggestions

Pair your Onion fritters with mango relish alongside a refreshing green salad for a balanced meal.
A cool yogurt dip or mint chutney can also enhance the overall flavor profile.
Enjoy this treat either as a main course or as an appetizing starter!