
Pineapple flowers
Summary
Ever had that moment where you’re lounging on your couch, flipping through a magazine, and you stumble upon an image of Pineapple flowers? They’re mesmerizing, aren’t they? Guess what, they’re not just a feast for the eyes but also for the palate! So, let’s roll up our sleeves and get right to it. By the end, you’ll be serving these eye-catching delicacies at your next brunch.
Ingredients You’ll Need
- A big, juicy Pineapple
- A small sprinkle of sugar, about 1 teaspoon (4.2g)
- A dollop of honey, approximately 1 tablespoon (21g)
preparation and cooking
Time to Whip Up: Roughly 2 hours
Perfect for: 2 people
Nutritional Facts per serving
- Calories: A neat 120
- Protein: 1g
- Carbs: 31g
- Sugars: 29g
- Fiber: 2g
- Fat: 0.3g
- Vitamin C: 79%
Let’s Make It!
- First things first, fire up that oven to a gentle 225°F (105°C).
- Get that Pineapple, and let’s get it naked! Peel it good, and bid farewell to the top and bottom.
- With your trusty knife, make delicate, paper-thin slices of the Pineapple.
- Mix that sugar and honey in a bowl till they’re good friends, then brush this sweet concoction over the Pineapple slices.
- Line them up, soldier style, on a baking tray with some parchment paper underneath.
- Let them enjoy a 2-hour spa in the oven. Their transformation into flowers will be gradual and oh-so-worth-it.
- Don’t forget to flip them halfway – like sunbathing, both sides need equal attention!
- They’re ready when they’ve shrunken and look like the flowers you’ve been dreaming of.
Pro Tips
- Super thin slices = super flowery outcome.
- Freshness counts! Mushy Pineapples might let you down.
- Keep an eagle eye during baking; don’t let them char.
- If you’ve got a mandolin slicer, this is its moment to shine.
Serving Ideas to Wow Your Pineapple flowers
- Tropical Twist: Slide those Pineapple flowers onto a smoothie bowl. Granola, mangoes, and kiwi – a paradise in a bowl.
- Salad Surprise: Throw them into a salad, perhaps with some feta? The combo of sweet and salty is timeless.
- Dessert Decadence: Crown your ice cream with a Pineapple flower for a dash of the tropics.
AH7’s mantra is simple – why compromise on taste for health? With Pineapple flowers, you’re diving deep into a world where taste meets aesthetics. These aren’t just treats; they’re experiences. So, give this a go and let your taste buds travel!

PINEAPPLE FLOWERS
Ever had that moment where you’re lounging on your couch, flipping through a magazine, and you stumble upon an image of Pineapple flowers? They’re mesmerizing, aren’t they? Guess what, they’re not just a feast for the eyes but also for the palate! So, let’s roll up our sleeves and get right to it. By the end, you’ll be serving these eye-catching delicacies at your next brunch.
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Nutritions
Nutrition Facts
PINEAPPLE FLOWERS
Amount per Serving
Calories
120
% Daily Value*
Fat
0.3
g
0
%
Carbohydrates
31
g
10
%
Fiber
2
g
8
%
Sugar
29
g
32
%
Protein
1
g
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- A big juicy Pineapple
- A small sprinkle of sugar about 1 teaspoon (4.2g)
- A dollop of honey approximately 1 tablespoon (21g)
Instructions
- First things first, fire up that oven to a gentle 225°F (105°C).
- Get that Pineapple, and let’s get it naked! Peel it good, and bid farewell to the top and bottom.
- With your trusty knife, make delicate, paper-thin slices of the Pineapple.
- Mix that sugar and honey in a bowl till they’re good friends, then brush this sweet concoction over the Pineapple slices.
- Line them up, soldier style, on a baking tray with some parchment paper underneath.
- Let them enjoy a 2-hour spa in the oven. Their transformation into flowers will be gradual and oh-so-worth-it.
- Don’t forget to flip them halfway – like sunbathing, both sides need equal attention!
- They’re ready when they’ve shrunken and look like the flowers you’ve been dreaming of.
Notes
PRO TIPS
Super thin slices = super flowery outcome.
Freshness counts! Mushy Pineapples might let you down.
Keep an eagle eye during baking; don’t let them char.
If you’ve got a mandolin slicer, this is its moment to shine.
SERVING IDEAS TO WOW YOUR GUESTS
Tropical Twist: Slide those Pineapple flowers onto a smoothie bowl. Granola, mangoes, and kiwi – a paradise in a bowl.
Salad Surprise: Throw them into a salad, perhaps with some feta? The combo of sweet and salty is timeless.
Dessert Decadence: Crown your ice cream with a Pineapple flower for a dash of the tropics.

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