Savoury French toast with roast tomatoes

Dive into the world of Savoury French toast with roast tomatoes, a breakfast dish that’s more than just your average toast. This modern take on a classic ensures every bite is an adventure for your tastebuds. Perfect for a weekend brunch or an upscale breakfast treat.

Ingredients:

  • 4 slices of whole grain bread
  • 2 large eggs
  • 1/2 cup milk (120ml)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried herbs (thyme or oregano work great)
  • 4 large tomatoes
  • 1 tbsp olive oil
  • Fresh basil leaves for garnish (optional)

Preparation and Cooking Time:

  • Total: 25 minutes (15 minutes prep, 10 minutes cook)

Serves 2

Nutritional Facts (Per Serving):

  • Calories: 210
  • Carbohydrates: 30g
  • Protein: 8g
  • Fat: 6g
  • Saturated Fat: 2g
  • Cholesterol: 95mg
  • Sodium: 650mg
  • Potassium: 350mg
  • Fiber: 5g
  • Sugar: 6g

Instructions:

  1. Start by preheating your oven to 400°F (200°C) for the roasted tomatoes.
  2. Halve the tomatoes and place them on a baking tray. Drizzle with olive oil and season with salt and pepper.
  3. Pop them in the oven and let them roast for about 10 minutes or until they’re soft and slightly caramelized.
  4. While the tomatoes are roasting, whisk together eggs, milk, salt, pepper, and dried herbs in a shallow bowl.
  5. Heat a non-stick skillet over medium heat.
  6. Dip each bread slice into the egg mixture, ensuring both sides are well-coated.
  7. Cook each side of the bread for 2-3 minutes or until golden brown and crispy.
  8. Once done, place the savoury toast on a plate, top with the roasted tomatoes, and garnish with fresh basil if desired.

Tips:

  1. For a richer taste, try adding a sprinkle of grated Parmesan to the egg mixture.
  2. If you prefer your tomatoes more charred, extend their roasting time by a few minutes.
  3. For an extra touch of freshness, add some sliced avocados on top.

Serving Suggestions:

Serve the Savoury French toast with roast tomatoes hot and fresh. A dollop of Greek yogurt or a sprinkle of feta cheese pairs wonderfully with this dish. Complement it with a fresh fruit salad or a smoothie on the side.

If you’re on the hunt for a unique breakfast or brunch dish that’s a little outside the box, Savoury French toast with roast tomatoes is a game-changer. As you can tell, it’s not only delicious but also packed with nutrition. Get your day started with a plate of this, and you’re setting yourself up for success. Whether you’re preparing it for a lazy Sunday morning or an impressive breakfast for guests, it’s a recipe that promises to delight.

SAVOURY FRENCH TOAST WITH ROAST TOMATOES

Dive into the world of Savoury French toast with roast tomatoes, a breakfast dish that’s more than just your average toast. This modern take on a classic ensures every bite is an adventure for your tastebuds. Perfect for a weekend brunch or an upscale breakfast treat.
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Nutritions

Nutrition Facts
SAVOURY FRENCH TOAST WITH ROAST TOMATOES
Amount per Serving
Calories
210
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
95
mg
32
%
Sodium
 
650
mg
28
%
Potassium
 
350
mg
10
%
Carbohydrates
 
30
g
10
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 4 slices of whole grain bread
  • 2 large eggs
  • ½ cup milk 120ml
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried herbs thyme or oregano work great
  • 4 large tomatoes
  • 1 tbsp olive oil
  • Fresh basil leaves for garnish optional

Instructions

  • Start by preheating your oven to 400°F (200°C) for the roasted tomatoes.
  • Halve the tomatoes and place them on a baking tray. Drizzle with olive oil and season with salt and pepper.
  • Pop them in the oven and let them roast for about 10 minutes or until they’re soft and slightly caramelized.
  • While the tomatoes are roasting, whisk together eggs, milk, salt, pepper, and dried herbs in a shallow bowl.
  • Heat a non-stick skillet over medium heat.
  • Dip each bread slice into the egg mixture, ensuring both sides are well-coated.
  • Cook each side of the bread for 2-3 minutes or until golden brown and crispy.
  • Once done, place the savoury toast on a plate, top with the roasted tomatoes, and garnish with fresh basil if desired.

Notes

TIPS:
1. For a richer taste, try adding a sprinkle of grated Parmesan to the egg mixture.
2. If you prefer your tomatoes more charred, extend their roasting time by a few minutes.
3. For an extra touch of freshness, add some sliced avocados on top.
SERVING SUGGESTIONS:
Serve the Savoury French toast with roast tomatoes hot and fresh. A dollop of Greek yogurt or a sprinkle of feta cheese pairs wonderfully with this dish. Complement it with a fresh fruit salad or a smoothie on the side.

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