Spicy beef soup

Spicy Beef Soup is a hearty and satisfying dish that brings together tender beef, vibrant vegetables, and a richly spiced broth. This soul-warming soup is perfect for those looking to enjoy a comforting meal while staying on track with their health and fitness goals. Savor the bold flavors without worrying about unwanted ingredients like wine, alcohol, ham, or pork. In this article, we’ll guide you through the process of crafting this culinary masterpiece, from gathering the ingredients to serving up a bowl of pure delight.

Ingredients for Spicy beef soup

Before we get our hands dirty, let’s assemble all the ingredients you’ll need to create Spicy Beef Soup. Here’s the list in both imperial and metric measurements for your convenience:

• 1 pound (450 grams) lean beef, thinly sliced
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 carrot, thinly sliced
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 2 cups (475 ml) beef broth
• 1 can (14 ounces / 400 grams) diced tomatoes
• 2 tablespoons (30 ml) vegetable oil
• 2 teaspoons (10 grams) chili powder
• 1 teaspoon (5 grams) cumin powder
• 1 teaspoon (5 grams) paprika
• 1/2 teaspoon (2.5 grams) cayenne pepper
• Salt and pepper to taste
• Chopped fresh cilantro for garnish

Preparation & cooking Time 1 hour

Serves 4

Nutritional Facts (per serving):

• Calories: 280
• Protein: 26g
• Carbohydrates: 10g
• Fat: 16g
• Fiber: 3g

Instructions for Spicy beef soup

Now that we have all our ingredients ready, let’s get cooking! Follow these step-by-step instructions to whip up a bowl of Spicy Beef Soup that will leave you craving for more:

1. Heat the Oil: In a large pot, heat the vegetable oil over medium-high heat.
2. Sauté the Aromatics: Add the chopped onion and minced garlic to the pot. Sauté them until they turn translucent and aromatic, usually about 2-3 minutes.
3. Brown the Beef: Add the thinly sliced beef to the pot. Cook it until it’s nicely browned on all sides, which should take around 4-5 minutes.
4. Spice it Up: Sprinkle in the chili powder, cumin powder, paprika, and cayenne pepper. Stir everything together to coat the beef evenly with these flavorful spices.
5. Add Vegetables: Toss in the carrots, red bell pepper, and green bell pepper. Continue to cook for another 3-4 minutes, letting the vegetables soften slightly.
6. Pour in Broth and Tomatoes: Pour the beef broth and canned diced tomatoes (with their juice) into the pot. Stir well to combine all the ingredients.
7. Simmer to Perfection: Reduce the heat to low and let the soup simmer gently. Cover the pot and allow it to cook for about 20-25 minutes. This will allow the flavors to meld together beautifully.
8. Season to Taste: Taste the soup and add salt and pepper as needed. Adjust the spice level according to your preference by adding more cayenne pepper if you desire extra heat.
9. Serve and Garnish: Ladle the Spicy Beef Soup into bowls. Sprinkle fresh cilantro on top for a burst of color and flavor. Your sensational soup is ready to be enjoyed!

Tips for Spicy beef soup

Here are some handy tips to make your Spicy Beef Soup even more delightful:

1. Lean Beef: Opt for lean cuts of beef to keep the soup healthier while still enjoying that rich meaty flavor.
2. Customize Your Heat: Adjust the level of spiciness by varying the amount of cayenne pepper. If you like it fiery, go ahead and add a bit more!
3. Make it Ahead: This soup tastes even better the next day, so consider making a batch in advance for a quick and satisfying meal.
4. Serve with a Side: Enjoy your Spicy Beef Soup with a side of crusty bread or a light salad for a well-rounded meal.

Serving and Enjoying Spicy beef soup

Spicy Beef Soup is a complete meal on its own, but you can elevate the experience with a few serving suggestions:

• Top your soup with a dollop of sour cream or a sprinkle of shredded cheddar cheese for an extra layer of creaminess.
• Serve it alongside warm, crusty bread or a side of fluffy rice for a hearty and filling meal.
• Don’t forget to pair it with a refreshing beverage of your choice – a glass of iced tea or a crisp salad will complement the flavors beautifully.

Spicy Beef Soup

Spicy Beef Soup is a hearty and satisfying dish that brings together tender beef, vibrant vegetables, and a richly spiced broth. This soul-warming soup is perfect for those looking to enjoy a comforting meal while staying on track with their health and fitness goals. Savor the bold flavors without worrying about unwanted ingredients like wine, alcohol, ham, or pork. In this article, we’ll guide you through the process of crafting this culinary masterpiece, from gathering the ingredients to serving up a bowl of pure delight.

5 from 1 vote

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Prep Time: 20 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 1 hour hour

Nutritions

Nutrition Facts

Spicy Beef Soup

Amount per Serving

Calories

280

% Daily Value*

Fat

 

16

g

25

%

Carbohydrates

 

10

g

3

%

Fiber

 

3

g

13

%

Protein

 

26

g

52

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• 1 pound 450 grams lean beef, thinly sliced
• 1 onion finely chopped
• 3 cloves garlic minced
• 1 carrot thinly sliced
• 1 red bell pepper chopped
• 1 green bell pepper chopped
• 2 cups 475 ml beef broth
• 1 can 14 ounces / 400 grams diced tomatoes
• 2 tablespoons 30 ml vegetable oil
• 2 teaspoons 10 grams chili powder
• 1 teaspoon 5 grams cumin powder
• 1 teaspoon 5 grams paprika
• ½ teaspoon 2.5 grams cayenne pepper
• Salt and pepper to taste
• Chopped fresh cilantro for garnish

Instructions

• Now that we have all our ingredients ready, let’s get cooking! Follow these step-by-step instructions to whip up a bowl of Spicy Beef Soup that will leave you craving for more:
• Heat the Oil: In a large pot, heat the vegetable oil over medium-high heat.
• Sauté the Aromatics: Add the chopped onion and minced garlic to the pot. Sauté them until they turn translucent and aromatic, usually about 2-3 minutes.
• Brown the Beef: Add the thinly sliced beef to the pot. Cook it until it’s nicely browned on all sides, which should take around 4-5 minutes.
• Spice it Up: Sprinkle in the chili powder, cumin powder, paprika, and cayenne pepper. Stir everything together to coat the beef evenly with these flavorful spices.
• Add Vegetables: Toss in the carrots, red bell pepper, and green bell pepper. Continue to cook for another 3-4 minutes, letting the vegetables soften slightly.
• Pour in Broth and Tomatoes: Pour the beef broth and canned diced tomatoes (with their juice) into the pot. Stir well to combine all the ingredients.
• Simmer to Perfection: Reduce the heat to low and let the soup simmer gently. Cover the pot and allow it to cook for about 20-25 minutes. This will allow the flavors to meld together beautifully.
• Season to Taste: Taste the soup and add salt and pepper as needed. Adjust the spice level according to your preference by adding more cayenne pepper if you desire extra heat.
• Serve and Garnish: Ladle the Spicy Beef Soup into bowls. Sprinkle fresh cilantro on top for a burst of color and flavor. Your sensational soup is ready to be enjoyed!

Notes

Here are some handy tips to make your Spicy Beef Soup even more delightful:

Lean Beef: Opt for lean cuts of beef to keep the soup healthier while still enjoying that rich meaty flavor.

Customize Your Heat: Adjust the level of spiciness by varying the amount of cayenne pepper. If you like it fiery, go ahead and add a bit more!

Make it Ahead: This soup tastes even better the next day, so consider making a batch in advance for a quick and satisfying meal.

Serve with a Side: Enjoy your Spicy Beef Soup with a side of crusty bread or a light salad for a well-rounded meal.

Serving and Enjoying
Spicy Beef Soup is a complete meal on its own, but you can elevate the experience with a few serving suggestions:

Top your soup with a dollop of sour cream or a sprinkle of shredded cheddar cheese for an extra layer of creaminess.
Serve it alongside warm, crusty bread or a side of fluffy rice for a hearty and filling meal.
Don’t forget to pair it with a refreshing beverage of your choice – a glass of iced tea or a crisp salad will complement the flavors beautifully.