Steak with olive and caper mayo

Let’s dive into the delightful world of “Steak with olive and caper mayo”. This tantalizing dish pairs tender steak with a zesty olive and caper mayo that tantalizes your taste buds. A perfect combo for those wanting to add a fresh spin on their steak dinners, you’ll be shocked by how easy it is to whip up this delicacy. Onwards!

Steak with olive and caper mayo Ingredients

• Steak: 2 pieces, roughly 8 oz each (225 grams)
• Salt: 1 tsp (5 grams)
• Black pepper: 1/2 tsp (2.5 grams)
• Olive oil: 2 tbsp (30 ml)

For the Olive and Caper Mayo:

• Mayonnaise: 1/2 cup (120 ml)
• Green olives, pitted and chopped: 1/4 cup (40 grams)
• Capers, drained and chopped: 2 tbsp (30 grams)
• Lemon zest: from 1 lemon
• Lemon juice: 1 tbsp (15 ml)
• Fresh parsley, finely chopped: 2 tbsp (30 grams)
• Garlic clove, minced: 1

Time

• Preparation time: 15 minutes
• Cooking time: 10 minutes
• Total time: 25 minutes

Serves

Serves 2.

Nutritional Facts (Per Serving)

• Calories: 450
• Protein: 40g
• Fats: 28g
• Carbs: 3g
• Dietary Fiber: 1g
• Sugars: 1g

Steak with olive and caper mayo Instructions

1. Begin by seasoning your steak with salt and pepper on both sides.
2. Heat up your olive oil in a skillet over medium-high heat.
3. Once hot, add your steak, cooking for about 4-5 minutes on each side for a medium-rare finish.
   Adjust your cooking time based on your desired steak doneness.
4. As your steak cooks, let’s prepare the olive and caper mayo.
   Mix the mayonnaise, green olives, capers, lemon zest, lemon juice, parsley, and minced garlic in a bowl.
   Stir until all ingredients are well combined.
5. Once your steak is cooked to your liking, remove from heat and let it rest for a few minutes.
   This allows the juices to redistribute.
6. Serve your steak hot and drizzle or dollop a generous amount of the olive and caper mayo on top.
   Enjoy!

Tips

1. For an extra punch of flavor, let the olive and caper mayo sit for an hour before serving.
   This allows the flavors to meld.
2. Always let your steak rest after cooking.
   It ensures you have a juicy steak every time.
3. Want your steak to be super tender?
   Consider marinating it for a few hours before cooking.

Serving Suggestions

• Pair your “Steak with olive and caper mayo” with a side of grilled veggies or a fresh salad.
• Consider serving the dish with crispy potatoes or a light quinoa salad.
• For those watching their carbs, the zesty olive and caper mayo also pairs beautifully with grilled chicken or fish.

Ready to take your steak game up a notch?
Give this “Steak with olive and caper mayo” recipe a shot and watch as your dinner guests are wowed by your culinary prowess.
After all, it’s not every day you come across a steak dish that packs such a flavorful punch.
Cheers to delicious dining!

STEAK WITH OLIVE AND CAPER MAYO

Let’s dive into the delightful world of “Steak with olive and caper mayo”. This tantalizing dish pairs tender steak with a zesty olive and caper mayo that tantalizes your taste buds. A perfect combo for those wanting to add a fresh spin on their steak dinners, you’ll be shocked by how easy it is to whip up this delicacy. Onwards!

5 from 1 vote

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Prep Time: 15 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 25 minutes minutes

Nutritions

Nutrition Facts

STEAK WITH OLIVE AND CAPER MAYO

Amount per Serving

Calories

450

% Daily Value*

Fat

 

28

g

43

%

Carbohydrates

 

3

g

1

%

Fiber

 

1

g

4

%

Sugar

 

1

g

1

%

Protein

 

40

g

80

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Salt: 1 tsp 5 grams
• Black pepper: 1/2 tsp 2.5 grams
• Olive oil: 2 tbsp 30 ml
• For the Olive and Caper Mayo:
• Mayonnaise: 1/2 cup 120 ml
• Green olives pitted and chopped: 1/4 cup (40 grams)
• Capers drained and chopped: 2 tbsp (30 grams)
• Lemon zest: from 1 lemon
• Lemon juice: 1 tbsp 15 ml
• Fresh parsley finely chopped: 2 tbsp (30 grams)
• Garlic clove minced: 1

Instructions

• Begin by seasoning your steak with salt and pepper on both sides.
• Heat up your olive oil in a skillet over medium-high heat.
• Once hot, add your steak, cooking for about 4-5 minutes on each side for a medium-rare finish.
• Adjust your cooking time based on your desired steak doneness.
• As your steak cooks, let’s prepare the olive and caper mayo.
• Mix the mayonnaise, green olives, capers, lemon zest, lemon juice, parsley, and minced garlic in a bowl.
• Stir until all ingredients are well combined.
• Once your steak is cooked to your liking, remove from heat and let it rest for a few minutes.
• This allows the juices to redistribute.
• Serve your steak hot and drizzle or dollop a generous amount of the olive and caper mayo on top.
• Enjoy!

Notes

1. For an extra punch of flavor, let the olive and caper mayo sit for an hour before serving. This allows the flavors to meld.
2. Always let your steak rest after cooking. It ensures you have a juicy steak every time.
3. Want your steak to be super tender? Consider marinating it for a few hours before cooking.