Sweetcorn fritters with broccolini
Summary
Ever thought about indulging in the sumptuous world of Sweetcorn fritters with broccolini? Well, you’re in luck. This recipe is the delicious, nutritious answer you’ve been looking for! Perfect for breakfast, brunch, or even as a hearty snack. Dive in and discover the savory delights that await.
Ingredients
- Sweetcorn: 2 cups (or approximately 475 ml)
- Broccolini: 8 stalks (roughly 200 grams)
- Eggs: 2 large
- All-purpose flour: 1 cup (or about 120 grams)
- Baking powder: 2 teaspoons (or 10 ml)
- Milk: 1/2 cup (or approximately 120 ml)
- Green onions (spring onions): 3, finely chopped
- Salt: 1 teaspoon (or 5 ml)
- Black pepper: 1/2 teaspoon (or 2.5 ml)
- Olive oil: for frying
- Chili flakes (optional): a pinch
Time: Preparation: 15 minutes | Cooking: 15 minutes
Serves 4
Nutritional Facts (Per Serving)
- Calories: 260
- Proteins: 9 grams
- Fats: 8 grams
- Carbohydrates: 36 grams
- Fiber: 3 grams
- Sugars: 5 grams
Instructions
- Begin by washing the broccolini thoroughly. Steam them for about 5 minutes or until they’re slightly tender. Once done, chop them into bite-sized pieces and set them aside.
- In a large mixing bowl, combine your sweetcorn, eggs, flour, baking powder, milk, green onions, salt, and black pepper. Stir until the mixture is smooth.
- Now, fold the chopped broccolini into the sweetcorn mixture, ensuring it’s distributed evenly.
- Heat a pan over medium heat and add a splash of olive oil.
- Once the oil is hot, scoop out a portion of the sweetcorn and broccolini batter and pour it onto the pan.
- Allow each fritter to cook for 3-4 minutes on each side or until they turn a beautiful golden brown.
- Once cooked, transfer your Sweetcorn fritters with broccolini onto a plate lined with paper towels to remove excess oil.
- Repeat the process until all the batter is used.
Tips
- For an extra zing, sprinkle a few chili flakes on top of each fritter before serving.
- Always use fresh sweetcorn for best results. If using frozen, ensure it’s thawed completely.
- You can make these Sweetcorn fritters with broccolini in advance and store them in an airtight container. When ready to eat, just reheat in the oven.
Serving Suggestions
Pair your Sweetcorn fritters with broccolini with a dollop of Greek yogurt or a fresh tomato salsa. They taste wonderful when accompanied by a light salad on the side. Whether you have them for breakfast or serve them as an appetizer, these Sweetcorn fritters with broccolini promise to be the star of your meal. Dive into the scrumptious world of flavors and treat your taste buds!
So, if you’ve been on the hunt for a wholesome, tasty dish, AH7 has got you covered with these Sweetcorn fritters with broccolini. Perfect for those who are health conscious but don’t want to compromise on taste. Give it a try, and you won’t be disappointed!
SWEETCORN FRITTERS WITH BROCCOLINI
Ever thought about indulging in the sumptuous world of Sweetcorn fritters with broccolini? Well, you’re in luck. This recipe is the delicious, nutritious answer you’ve been looking for! Perfect for breakfast, brunch, or even as a hearty snack. Dive in and discover the savory delights that await.
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Nutritions
Nutrition Facts
SWEETCORN FRITTERS WITH BROCCOLINI
Amount per Serving
Calories
260
% Daily Value*
Fat
8
g
12
%
Carbohydrates
36
g
12
%
Fiber
3
g
13
%
Sugar
5
g
6
%
Protein
9
g
18
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Sweetcorn: 2 cups or approximately 475 ml
- Broccolini: 8 stalks roughly 200 grams
- Eggs: 2 large
- All-purpose flour: 1 cup or about 120 grams
- Baking powder: 2 teaspoons or 10 ml
- Milk: 1/2 cup or approximately 120 ml
- Green onions spring onions: 3, finely chopped
- Salt: 1 teaspoon or 5 ml
- Black pepper: 1/2 teaspoon or 2.5 ml
- Olive oil: for frying
- Chili flakes optional: a pinch
Instructions
- Begin by washing the broccolini thoroughly. Steam them for about 5 minutes or until they’re slightly tender. Once done, chop them into bite-sized pieces and set them aside.
- In a large mixing bowl, combine your sweetcorn, eggs, flour, baking powder, milk, green onions, salt, and black pepper. Stir until the mixture is smooth.
- Now, fold the chopped broccolini into the sweetcorn mixture, ensuring it’s distributed evenly.
- Heat a pan over medium heat and add a splash of olive oil.
- Once the oil is hot, scoop out a portion of the sweetcorn and broccolini batter and pour it onto the pan.
- Allow each fritter to cook for 3-4 minutes on each side or until they turn a beautiful golden brown.
- Once cooked, transfer your Sweetcorn fritters with broccolini onto a plate lined with paper towels to remove excess oil.
- Repeat the process until all the batter is used.
Notes
TIPS
For an extra zing, sprinkle a few chili flakes on top of each fritter before serving. Always use fresh sweetcorn for best results. If using frozen, ensure it’s thawed completely. You can make these Sweetcorn fritters with broccolini in advance and store them in an airtight container. When ready to eat, just reheat in the oven.
SERVING SUGGESTIONS
Pair your Sweetcorn fritters with broccolini with a dollop of Greek yogurt or a fresh tomato salsa. They taste wonderful when accompanied by a light salad on the side. Whether you have them for breakfast or serve them as an appetizer, these Sweetcorn fritters with broccolini promise to be the star of your meal. Dive into the scrumptious world of flavors and treat your taste buds!
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