Tikka chicken
Summary
When you think of mouthwatering Indian cuisine, one dish stands tall: Tikka chicken. A beautiful concoction of marinated chicken cooked to smoky perfection. Dive into the universe of this beloved dish, explore its nuances, and discover why it has a special place in hearts (and tummies) worldwide.
Ingredients
- Chicken breasts, boneless and skinless – 2 (approx. 16 oz [450 grams])
- Greek yogurt – 1/2 cup (4 oz [115 grams])
- Lemon juice – 2 tablespoons
- Ginger paste – 1 tablespoon
- Garlic paste – 1 tablespoon
- Turmeric powder – 1/2 teaspoon
- Red chili powder – 1/2 teaspoon
- Paprika – 1 teaspoon
- Cumin powder – 1/2 teaspoon
- Garam masala – 1 teaspoon
- Salt – to taste
- Fresh cilantro (coriander) – for garnish
Total Time: 2 hours 30 minutes (Including marination)
Gonna feed 4 hungry souls!
Nutritional Info (Per serving)
- Calories: 195 kcal
- Proteins: 29g
- Fats: 6g
- Carbohydrates: 4g
- Sugars: 2g
- Sodium: 400mg
The Magic Happens Here
- Let’s get that marination on point.
Take a bowl, mix in Greek yogurt, lemon juice, ginger paste, garlic paste, and all your spices.
Whisk it all up until it’s smooth.
Add chicken breasts into this zesty marinade.
Make sure each piece is well-coated.
Let it rest for at least 2 hours.
Overnight? Even better! - Time to grill.
Fire up your grill to a medium heat.
Place your chicken on it.
Cook each side for about 7 minutes.
They should have those classic grill marks.
And the aroma? Heavenly! - Garnish and glory.
Sprinkle fresh cilantro.
You’ve now transformed simple chicken into a gastronomical delight!
Chef’s Hat Tips
- No grill?
Don’t sweat.
Use a grill pan or even bake in the oven at 375°F (190°C) for about 20-25 minutes. - Spice levels can be adjusted.
If you’re a spice-lover, go wild!
But if subtlety’s your thing, dial it down. - Marination is the soul of Tikka chicken.
Longer it marinates, juicier it gets!
Serve It Up Right!
- Lay out on a plate with lemon wedges on the side.
- A mint chutney dip complements like no other.
- Serve with flatbreads or even a side salad.
- Feeling adventurous?
How about Tikka chicken wraps?
in conclusion
Alright, so here’s the deal. Tikka chicken isn’t just a meal. It’s an emotion. It’s about the joy of marination, the thrill of grilling, and the sheer pleasure of biting into perfectly cooked chicken. And guess what? AH7 is your buddy in this culinary journey. We’re here, not just to help you nail a recipe but to make sure every meal counts. It’s more than just eating; it’s about embracing a lifestyle where food becomes an experience. It’s about celebrating the essence of Tikka chicken. Because, let’s face it, life’s too short for mediocre meals. You deserve the extraordinary. And with Tikka chicken on the plate, that’s exactly what you get. Onward, to food nirvana!
Tikka chicken
Nutritions
Ingredients
- Chicken breasts boneless and skinless – 2 (approx. 16 oz [450 grams])
- Greek yogurt – 1/2 cup 4 oz [115 grams]
- Lemon juice – 2 tablespoons
- Ginger paste – 1 tablespoon
- Garlic paste – 1 tablespoon
- Turmeric powder – 1/2 teaspoon
- Red chili powder – 1/2 teaspoon
- Paprika – 1 teaspoon
- Cumin powder – 1/2 teaspoon
- Garam masala – 1 teaspoon
- Salt – to taste
- Fresh cilantro coriander – for garnish
Instructions
- Let’s get that marination on point.
- Take a bowl, mix in Greek yogurt, lemon juice, ginger paste, garlic paste, and all your spices.
- Whisk it all up until it’s smooth.
- Add chicken breasts into this zesty marinade.
- Make sure each piece is well-coated.
- Let it rest for at least 2 hours.
- Overnight? Even better!
- Time to grill.
- Fire up your grill to a medium heat.
- Place your chicken on it.
- Cook each side for about 7 minutes.
- They should have those classic grill marks.
- And the aroma? Heavenly!
- Garnish and glory.
- Sprinkle fresh cilantro.
- You’ve now transformed simple chicken into a gastronomical delight!
Notes
Don’t sweat.
Use a grill pan or even bake in the oven at 375°F (190°C) for about 20-25 minutes.
Spice levels can be adjusted.
If you’re a spice-lover, go wild!
But if subtlety’s your thing, dial it down.
Marination is the soul of Tikka chicken.
Longer it marinates, juicier it gets! Lay out on a plate with lemon wedges on the side.
A mint chutney dip complements like no other.
Serve with flatbreads or even a side salad.
Feeling adventurous?
How about Tikka chicken wraps?
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