Warm Moroccan Beef and Couscous Salad

Summary

Warm Moroccan Beef and Couscous Salad: the very name evokes an aromatic dance of spices and a symphony of textures. Envision juicy beef slices tossed with fluffy couscous and fresh veggies. This guide is all about making this North African-inspired delicacy a regular on your dinner table. Let’s embark on this flavor journey!

Warm Moroccan Beef and Couscous Salad: More Than Just a Salad

If you’re searching for a dish that effortlessly blends nutrition, taste, and a hint of exotic allure, look no further. The Warm Moroccan Beef and Couscous Salad is a delightful treat, providing the soulful warmth of comfort food while keeping things light and wholesome.

Ingredients:

• Beef steak: 2 cuts (about 14 oz or 400g in total), thinly sliced
• Couscous: 1 cup (175g)
• Cherry tomatoes: 1 cup (150g), halved
• Cucumber: 1 medium, diced
• Red bell pepper: 1, diced
• Fresh mint: A handful, finely chopped
• Fresh coriander: A handful, finely chopped
• Olive oil: 3 tablespoons (45ml)
• Ground cumin: 1 teaspoon
• Ground coriander: 1 teaspoon
• Paprika: 1/2 teaspoon
• Lemon: 1, juiced and zested
• Salt and pepper: To taste

Time: Preparation – 20 minutes | Cooking – 15 minutes

Serves 2

Nutritional Facts (Per Serving):

• Calories: 550 kcal
• Protein: 35g
• Fats: 18g
• Carbohydrates: 60g
• Dietary Fiber: 4g
• Sugars: 6g
• Sodium: 400mg

Cooking up Warmth and Flavor:

1. Begin by seasoning the beef slices with ground cumin, ground coriander, paprika, salt, and pepper.
2. In a pan over medium heat, warm 1 tablespoon of olive oil. Once hot, add the beef slices and sear until golden and slightly crispy. Set aside.
3. For the couscous, bring 1.5 cups of water to a boil. Add the couscous, cover, and remove from heat. Let it stand for 5 minutes, then fluff with a fork.
4. In a mixing bowl, toss together the cooked couscous, cherry tomatoes, cucumber, and bell pepper.
5. Whisk together the remaining olive oil, lemon juice, lemon zest, and a pinch of salt and pepper. Pour this dressing over the couscous mixture.
6. Gently fold in the seared beef slices. Garnish with fresh mint and coriander.

Pro Tips:

1. Marinating the beef for at least 30 minutes in the spices and some lemon zest can intensify the flavor.
2. For a more vibrant and fresh bite, add some diced red onion or pomegranate seeds.
3. Toasting the couscous slightly before boiling can give it a richer, nutty flavor.

Serving Suggestions:

• Complement your salad with a chilled glass of mint tea.
• A dollop of yogurt or a drizzle of tahini can enhance the creaminess.
• This salad pairs beautifully with flatbreads or pita chips.

There’s a story behind every bite of the Warm Moroccan Beef and Couscous Salad. AH7 believes in creating experiences, not just meals. So, let this dish transport you to bustling Moroccan streets, where flavors come alive, and every meal is a celebration. Dive in and enjoy every sumptuous bite!

Warm Moroccan Beef and Couscous Salad

Warm Moroccan Beef and Couscous Salad: the very name evokes an aromatic dance of spices and a symphony of textures. Envision juicy beef slices tossed with fluffy couscous and fresh veggies. This guide is all about making this North African-inspired delicacy a regular on your dinner table. Let’s embark on this flavor journey!

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Prep Time: 20 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 35 minutes minutes

Nutritions

Nutrition Facts

Warm Moroccan Beef and Couscous Salad

Amount per Serving

Calories

550

% Daily Value*

Fat

 

18

g

28

%

Sodium

 

400

mg

17

%

Carbohydrates

 

60

g

20

%

Fiber

 

4

g

17

%

Sugar

 

6

g

7

%

Protein

 

35

g

70

%

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

• Beef steak: 2 cuts about 14 oz or 400g in total, thinly sliced
• Couscous: 1 cup 175g
• Cherry tomatoes: 1 cup 150g, halved
• Cucumber: 1 medium diced
• Red bell pepper: 1 diced
• Fresh mint: A handful finely chopped
• Fresh coriander: A handful finely chopped
• Olive oil: 3 tablespoons 45ml
• Ground cumin: 1 teaspoon
• Ground coriander: 1 teaspoon
• Paprika: 1/2 teaspoon
• Lemon: 1 juiced and zested
• Salt and pepper: To taste

Instructions

• Begin by seasoning the beef slices with ground cumin, ground coriander, paprika, salt, and pepper.
• In a pan over medium heat, warm 1 tablespoon of olive oil. Once hot, add the beef slices and sear until golden and slightly crispy. Set aside.
• For the couscous, bring 1.5 cups of water to a boil. Add the couscous, cover, and remove from heat. Let it stand for 5 minutes, then fluff with a fork.
• In a mixing bowl, toss together the cooked couscous, cherry tomatoes, cucumber, and bell pepper.
• Whisk together the remaining olive oil, lemon juice, lemon zest, and a pinch of salt and pepper. Pour this dressing over the couscous mixture.
• Gently fold in the seared beef slices. Garnish with fresh mint and coriander.

Notes

Pro Tips:

Marinating the beef for at least 30 minutes in the spices and some lemon zest can intensify the flavor.
For a more vibrant and fresh bite, add some diced red onion or pomegranate seeds.
Toasting the couscous slightly before boiling can give it a richer, nutty flavor.

Serving Suggestions:

Complement your salad with a chilled glass of mint tea.
A dollop of yogurt or a drizzle of tahini can enhance the creaminess.
This salad pairs beautifully with flatbreads or pita chips.