Raspberry and Blueberry Smoothie Bowl
Dive into the world of nutritious and delightful breakfasts with the Raspberry and Blueberry Smoothie Bowl. This vibrant bowl is packed with antioxidants, vitamins, and flavors that’ll kick start your day. As you scoop up every bite, the fusion of raspberries and blueberries offers a refreshing taste while the added ingredients provide texture and depth. Let’s jump right into making this culinary masterpiece.
Print
Share
Email
Tweet
Pin
Nutritions
Nutrition Facts
Raspberry and Blueberry Smoothie Bowl
Amount per Serving
Calories
320
% Daily Value*
Fat
10
g
15
%
Saturated Fat
2
g
13
%
Sodium
80
mg
3
%
Carbohydrates
55
g
18
%
Fiber
12
g
50
%
Sugar
30
g
33
%
Protein
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Raspberries: 1 cup approx. 150g
- Blueberries: 1 cup approx. 150g
- Banana: 1 medium-sized approx. 120g
- Almond milk: 1 cup 240 ml
- Chia seeds: 1 tablespoon approx. 15g
- Granola: 1/2 cup approx. 60g
- Sliced almonds: 2 tablespoons approx. 20g
- Honey or maple syrup optional: 1 tablespoon (15 ml)
- Coconut flakes optional: 1 tablespoon (approx. 10g)
Instructions
- In a blender, combine the raspberries, blueberries, banana, and almond milk.
- Blend until you achieve a smooth and creamy consistency.
- Pour the smoothie mix into two bowls, dividing it equally.
- Sprinkle chia seeds evenly over the smoothie base in each bowl.
- Add granola to give it a crunchy texture.
- Decoratively place sliced almonds on top.
- For a touch of sweetness, drizzle honey or maple syrup. This step is optional based on your preference.
- Garnish with coconut flakes if you desire an added tropical twist.
Notes
Always use ripe fruits. They provide natural sweetness, eliminating the need for added sugars.
For an extra cold smoothie bowl, freeze your fruits overnight.
You can switch almond milk for oat milk or soy milk for a different flavor profile.
If you’re looking for more protein, consider adding a scoop of your favorite protein powder. Enjoy the Raspberry and Blueberry Smoothie Bowl as a breakfast or mid-day snack.
Pair it with a hot cup of green tea or a cold brew for a complete breakfast experience.
If you’re sharing with kids, consider adding a few chocolate chips on top to make it more enticing for them.
For an extra cold smoothie bowl, freeze your fruits overnight.
You can switch almond milk for oat milk or soy milk for a different flavor profile.
If you’re looking for more protein, consider adding a scoop of your favorite protein powder. Enjoy the Raspberry and Blueberry Smoothie Bowl as a breakfast or mid-day snack.
Pair it with a hot cup of green tea or a cold brew for a complete breakfast experience.
If you’re sharing with kids, consider adding a few chocolate chips on top to make it more enticing for them.
