Almond and Banana Breakfast Drink
Kick off your mornings with an energy-boosting Almond and Banana Breakfast Drink! This tasty concoction isn't just a treat for your taste buds; it's also a nutritious start to your day. Swap your daily coffee for this flavorful morning delight.
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Nutritions
Nutrition Facts
Almond and Banana Breakfast Drink
Amount per Serving
Calories
320
% Daily Value*
Fat
10
g
15
%
Saturated Fat
0
g
0
%
Sodium
64
mg
3
%
Carbohydrates
49
g
16
%
Fiber
6
g
25
%
Sugar
27
g
30
%
Protein
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- - 1/4 cup Almonds 60g
- - 2 ripe Bananas
- - 1 cup Whole milk 240ml
- - 1/2 cup Greek yogurt 120ml
- - 1/2 tsp Vanilla extract 2.5ml
- - 1 cup Ice cubes
- - Optional: 2 tbsp Honey or maple syrup 30ml for added sweetness
- - Optional: A pinch of cinnamon
Instructions
- Ensure almonds are unsalted. Optionally, soak them overnight for smoother blending.
- Peel and chunk the bananas.
- Combine bananas and almonds in a blender.
- Add whole milk, followed by Greek yogurt.
- Incorporate vanilla extract for a hint of sweetness.
- Optionally, sweeten with honey or maple syrup.
- Add ice cubes.
- Blend on medium to high for 2-3 minutes until smooth.
- Taste and optionally add cinnamon for warmth.
Notes
Tips:
- - Boost protein with a scoop of protein powder.
- - Out of whole milk? Try almond milk.
- - Use frozen bananas for a chillier texture.
- - Overripe bananas can add more sweetness.
