Go Back Email Link

AVOCADO CHOCOLATE SMOOTHIE BOWL

If you’re craving a treat that’s both delicious and healthy, an Avocado Chocolate Smoothie Bowl is your answer. Packed with creamy avocado goodness, rich chocolatey flavors, and a slew of nutritional benefits, this is the kind of breakfast (or dessert!) you’ll want every day. Keep reading to get all the deets and dive into this divine bowl of joy.
5 from 1 vote
Print Share Tweet Pin
Prep Time: 10 minutes
Blending time: 2 minutes
Total Time: 12 minutes

Nutritions

Nutrition Facts
AVOCADO CHOCOLATE SMOOTHIE BOWL
Amount per Serving
Calories
320
% Daily Value*
Fat
 
22
g
34
%
Sodium
 
80
mg
3
%
Potassium
 
700
mg
20
%
Carbohydrates
 
32
g
11
%
Protein
 
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 1 ripe avocado roughly 200g [7 oz]
  • 2 tablespoons of cacao powder 30g [1 oz]
  • 1 banana roughly 120g [4 oz]
  • 1 cup of almond milk 240ml [8 fl oz]
  • 2 tablespoons of chia seeds 30g [1 oz]
  • 1 tablespoon of honey or maple syrup 15ml [0.5 fl oz], adjust to taste
  • A pinch of salt
  • Optional toppings: fresh berries granola, coconut flakes, and nuts

Instructions

  • Begin by slicing your ripe avocado in half, removing the pit and scooping the flesh into the blender.
  • Add the banana, previously peeled.
  • Incorporate the cacao powder into the blender. This gives our Avocado Chocolate Smoothie Bowl its rich chocolate flavor.
  • Pour in the almond milk for a creamy consistency.
  • Sprinkle in the chia seeds for added texture and health benefits.
  • Drizzle in the honey or maple syrup. Adjust the sweetness according to your liking.
  • Finish with a tiny pinch of salt to elevate the chocolate flavor.
  • Blend all the ingredients together on high speed until you reach a smooth, creamy texture.
  • Pour the blended mixture into bowls, ready for toppings of your choice!

Notes

  • Ensure your avocado is ripe but not overripe for the best flavor and texture in your Avocado Chocolate Smoothie Bowl.
  • If you want a colder smoothie bowl, you can freeze the banana slices for a few hours before blending.
  • You can substitute almond milk with other plant-based milk options like oat or cashew milk.
  • For a protein-packed version, add a scoop of your favorite protein powder.