BAKED SPINACH MUSHROOM GOUDA QUICHE
The Baked Spinach Mushroom Gouda Quiche is a delightful dish that’s both nutritious and indulgent. Overflowing with rich flavors from sautéed mushrooms, fresh spinach, and the creamy goodness of Gouda cheese, this quiche is a must-try for anyone seeking a healthy and delicious meal. It’s the perfect balance of creamy and crunchy, and ideal for brunch, lunch, or even dinner.
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Nutritions
Nutrition Facts
BAKED SPINACH MUSHROOM GOUDA QUICHE
Amount per Serving
Calories
380
% Daily Value*
Fat
29
g
45
%
Carbohydrates
18
g
6
%
Fiber
2
g
8
%
Sugar
2
g
2
%
Protein
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 2 cups fresh spinach washed and roughly chopped (about 150g)
- 1 cup sliced mushrooms about 125g
- 1 cup shredded Gouda cheese about 100g
- 4 large eggs
- 1 cup heavy cream 240ml
- 1 store-bought or homemade pie crust
- 2 tbsp olive oil 30ml
- ¼ tsp nutmeg
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a medium-sized skillet, heat the olive oil over medium-high heat.
- Add mushrooms and sauté for about 5 minutes, or until they’re tender and slightly golden.
- Toss in the chopped spinach, season with salt and pepper, and cook until wilted, approximately 2-3 minutes.
- In a separate bowl, whisk together eggs, heavy cream, nutmeg, and a pinch of salt and pepper.
- Sprinkle half of the Gouda cheese at the base of the pie crust.
- Spread the sautéed spinach and mushroom mixture evenly over the cheese in the pie crust.
- Pour the egg and cream mixture over the vegetables.
- Sprinkle the remaining Gouda cheese on top.
- Bake in the preheated oven for 35-40 minutes, or until the center of the quiche is set and the top is lightly golden.
- Remove from the oven and let it sit for about 5 minutes before slicing.
Notes
For an added crunch, sprinkle some flax or chia seeds on top before baking.
Always opt for fresh spinach and mushrooms for a more vibrant flavor.
The Baked Spinach Mushroom Gouda Quiche can be refrigerated for up to 3 days, ensuring you have a tasty meal ready at all times.
If you’re watching your calorie intake, substitute heavy cream with a lighter cream or even milk. Just adjust the cooking time slightly, as it might set faster. Serve the Baked Spinach Mushroom Gouda Quiche with a fresh green salad tossed in vinaigrette to balance the creamy richness of the quiche.
A dollop of sour cream or Greek yogurt on the side can enhance its flavors.
For a complete brunch, pair the quiche with fresh fruit or a light fruit smoothie.
If you’re entertaining guests, this quiche pairs wonderfully with other brunch favorites like granola bowls or avocado toast.
Always opt for fresh spinach and mushrooms for a more vibrant flavor.
The Baked Spinach Mushroom Gouda Quiche can be refrigerated for up to 3 days, ensuring you have a tasty meal ready at all times.
If you’re watching your calorie intake, substitute heavy cream with a lighter cream or even milk. Just adjust the cooking time slightly, as it might set faster. Serve the Baked Spinach Mushroom Gouda Quiche with a fresh green salad tossed in vinaigrette to balance the creamy richness of the quiche.
A dollop of sour cream or Greek yogurt on the side can enhance its flavors.
For a complete brunch, pair the quiche with fresh fruit or a light fruit smoothie.
If you’re entertaining guests, this quiche pairs wonderfully with other brunch favorites like granola bowls or avocado toast.
