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Blueberry and Avocado Smoothie Bowl

5 from 1 vote
You’re on a mission to find a nutritious breakfast, aren’t you? The Blueberry and Avocado Smoothie Bowl won’t let you down! AH7 brings you a dish that not only looks gorgeous with its vibrant colors but also nourishes every cell of your body. Who knew health could taste so good?
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Prep Time 10 minutes
Blending 2 minutes
Total Time 9 minutes
Servings: 2
Calories: 280
Ingredients Method Notes

Ingredients
  

  • - **Blueberries**: 1 cup 240 ml
  • - **Ripe Avocado**: 1 medium
  • - **Greek Yogurt**: 1/2 cup 120 ml
  • - **Almond Milk unsweetened**: 1 cup (240 ml)
  • - **Natural Sweetener like honey or maple syrup**: 2 tbsp (30 ml)
  • - **Chia Seeds**: 1 tbsp 15 ml
  • - **Pure Vanilla Extract**: 1 tsp 5 ml
  • - **Ice cubes**: 1 cup 240 ml

Method
 

  1. Fresh blueberries need a good rinse. Make sure there’s no lingering water after you drain them.
  2. Avocado's turn! Slice it in half, ditch the seed, and use a spoon to gather all that creamy goodness.
  3. Grab your blender. Introduce it to the blueberries, avocado, Greek yogurt, almond milk, your chosen sweetener, and vanilla extract.
  4. Sprinkle in those chia seeds. They’re tiny but they pack a punch.
  5. Ice cubes are the final invitee. They’re going to make your Blueberry and Avocado Smoothie Bowl cold and lush.
  6. Hit that blend button! Aim for a consistent creamy vibe. In around 2 minutes, your blender should work its magic.
  7. Time to serve. Divide the mixture between two bowls.

Notes

1. Ripe avocados are your best bet. They’re softer and blend seamlessly, giving that dreamy texture to your Blueberry and Avocado Smoothie Bowl.
2. Blend feels too thick? Splash in a tad more almond milk.
3. Protein fan? Toss in a scoop of your fave protein powder.
4. Blueberries out of season? No worries! The frozen ones will do just fine.
5. Freshness is key. Make sure to dive into the bowl as soon as it’s ready!