Blueberry and Ginger Acai Bowl
Eager to dive into a deliciously vibrant treat? Dive spoon-first into a Blueberry and Ginger Acai Bowl. This delight doesn’t just look and taste good; it’s brimming with nutrients to give your day a kickstart. Whether you’re a breakfast aficionado or just looking for a post-workout refuel, this bowl will not disappoint. Get ready for a burst of flavors and energy!
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Nutritions
Nutrition Facts
Blueberry and Ginger Acai Bowl
Amount per Serving
Calories
320
% Daily Value*
Fat
8
g
12
%
Sodium
50
mg
2
%
Carbohydrates
50
g
17
%
Fiber
10
g
42
%
Sugar
25
g
28
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Fresh blueberries: 1 cup 240 ml
- Fresh ginger: 1-inch piece 2.5 cm, peeled and finely chopped
- Acai berry puree: 2 packs about 7 oz or 200 g each
- Ripe bananas: 2 peeled and sliced
- Unsweetened almond milk: 1 cup 240 ml
- Chia seeds: 1 tablespoon 15 ml
- Honey or maple syrup: 2 tablespoons 30 ml for sweetness, optional
- Toppings of your choice: granola coconut shavings, additional fruits, etc.
Instructions
- Start by grabbing a blender.
- Toss in the ripe bananas, fresh blueberries, and finely chopped ginger.
- Add the acai berry puree next.
- Pour in your almond milk, ensuring it’s unsweetened to keep the bowl healthy.
- If you prefer a touch of sweetness, drizzle in honey or maple syrup.
- Blend on high until you get a smooth, creamy consistency.
- Pour the mixture into two bowls evenly.
- Garnish with chia seeds for an extra nutrient punch.
- Add your favorite toppings, maybe more blueberries, granola, or coconut shavings.
- Dive in and enjoy every spoonful!
Notes
Freeze your bananas ahead of time for an icier texture.
Fresh ginger can be strong; adjust according to taste.
Opt for organic acai puree to ensure the best quality and flavor.
If your mixture is too thick, add a splash more almond milk.
For added protein, sprinkle on hemp seeds or mix in your preferred protein powder. A Blueberry and Ginger Acai Bowl is best enjoyed fresh and cold. Pair it with a glass of freshly squeezed orange juice or a warm cup of herbal tea. If sharing with a friend, consider setting a brunch date and pairing your bowls with some whole grain toast and avocado. Not only is it a treat to the taste buds but also a visual delight, making it perfect for social media snaps. Always remember, the best food is enjoyed in great company!
Fresh ginger can be strong; adjust according to taste.
Opt for organic acai puree to ensure the best quality and flavor.
If your mixture is too thick, add a splash more almond milk.
For added protein, sprinkle on hemp seeds or mix in your preferred protein powder. A Blueberry and Ginger Acai Bowl is best enjoyed fresh and cold. Pair it with a glass of freshly squeezed orange juice or a warm cup of herbal tea. If sharing with a friend, consider setting a brunch date and pairing your bowls with some whole grain toast and avocado. Not only is it a treat to the taste buds but also a visual delight, making it perfect for social media snaps. Always remember, the best food is enjoyed in great company!
