Go Back Email Link

BODYBUILDING STEAK & GRILLED CHEESE SANDWICH RECIPE

SUMMARY Dive into the savory world of the Bodybuilding Steak & Grilled Cheese Sandwich Recipe. A delightful fusion of flavor and nutrition, this meal caters perfectly to bodybuilders’ dietary needs. This protein-packed delicacy will not only satisfy your taste buds but also contribute significantly to your muscle growth journey.
5 from 1 vote
Print Share Tweet Pin
Cook Time: 10 minutes

Nutritions

Nutrition Facts
BODYBUILDING STEAK & GRILLED CHEESE SANDWICH RECIPE
Amount per Serving
Calories
920
% Daily Value*
Fat
 
60
g
92
%
Carbohydrates
 
40
g
13
%
Fiber
 
5
g
21
%
Sugar
 
4
g
4
%
Protein
 
70
g
140
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

INGREDIENTS

  • This recipe serves 2.

For the steak:

  • 1 lb 450 g sirloin steak
  • 1 tablespoon 15 ml olive oil
  • Salt and pepper to taste
  • For the grilled cheese:
  • 4 slices whole grain bread
  • 2 tablespoons 30 g butter
  • 4 slices cheddar cheese
  • 4 slices mozzarella cheese
  • NUTRITIONAL FACTS PER SERVING
  • A serving of the ‘Bodybuilders’ Steak & Grilled Cheese Sandwich’ packs:
  • Calories: 920
  • Protein: 70g
  • Fat: 60g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Sugar: 4g

Instructions

COOKING INSTRUCTIONS

  • Begin by preparing the steak. Season your sirloin with salt and pepper to taste.
  • Heat the olive oil in a skillet over medium heat. Once heated, add the steak and sear on each side for 4-5 minutes or until your preferred level of doneness is achieved.
  • After cooking, allow the steak to rest for 5 minutes before thinly slicing.
  • While the steak is resting, let’s get the grilled cheese going. Butter one side of each slice of bread.
  • Place two slices of bread, buttered side down, in a clean skillet over medium heat.
  • Layer a slice of cheddar and a slice of mozzarella on each piece of bread. Then, distribute the sliced steak evenly between the two sandwiches.
  • Top each sandwich with the remaining cheese slices and the remaining bread, buttered side up.
  • Cook until the bread is golden and the cheese is melting, flipping halfway.

Notes

TIPS
To add a kick to your Bodybuilding Steak & Grilled Cheese Sandwich, consider including some grilled onions or hot sauce.
Resting the steak is crucial for maintaining its juices and ensuring a tender bite.
SERVING SUGGESTIONS
The Bodybuilding Steak & Grilled Cheese Sandwich makes for an excellent post-workout meal, offering a satisfying balance of protein, fats, and carbs for muscle recovery and growth. Pair it with a fresh salad to enhance its nutritional profile.
For anyone invested in a serious bodybuilding regimen, this Steak & Grilled Cheese Sandwich recipe could be just the thing to bring a spark of culinary delight into your diet. So, get your skillet ready, and let’s dive into the creation of this unique, muscle-building meal. After all, who said bodybuilders can’t enjoy the scrumptious delights of a well-cooked, high-protein sandwich?
Remember, the Bodybuilders’ Steak & Grilled Cheese Sandwich Recipe is more than just a meal; it’s a lifestyle choice. It’s proof that bodybuilders can enjoy a well-rounded diet without skimping on taste.
Don’t let your fitness journey become a path of culinary boredom. Mix things up with this amazing recipe and keep your taste buds just as excited as your muscles. Your bodybuilding journey just got more flavorful!