Ingredients
Method
- Preheat your oven to 425°F (220°C).
- Clean the cauliflower and break it into florets.
- Place the florets in a food processor and pulse until it looks like rice.
- Transfer the cauliflower rice to a microwave-safe bowl and microwave for 5 minutes.
- Allow the cauliflower rice to cool, then transfer to a clean kitchen towel.
- Squeeze out as much water as you can. This is crucial for a crunchy Cauliflower pizza base.
- In a large bowl, combine the drained cauliflower rice, eggs, Parmesan, mozzarella, oregano, garlic powder, and salt. Mix well.
- On a lined baking sheet, spread the cauliflower mixture into a round pizza shape, keeping the base about 1/4 inch thick.
- Brush the top with olive oil.
- Bake in the preheated oven for about 25 minutes or until golden and crisp.
Notes
1. Ensure the oven is fully preheated before baking the base for optimal crunchiness.
2. Squeezing out the water from the cauliflower is essential. Too much moisture will make a soggy base.
3. Add a pinch of red pepper flakes to the base mixture for a hint of spice.
4. To boost the base's nutritional value, sprinkle some chia or flax seeds into the mixture before baking.
2. Squeezing out the water from the cauliflower is essential. Too much moisture will make a soggy base.
3. Add a pinch of red pepper flakes to the base mixture for a hint of spice.
4. To boost the base's nutritional value, sprinkle some chia or flax seeds into the mixture before baking.