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Gluten-free savoury muffins

You've been searching for the perfect treat, haven't you? Enter **Gluten-free savoury muffins**. A delightful snack that's not only free from gluten, but packed with flavour too. These muffins are both wholesome and delicious, making them a fantastic choice for those with gluten sensitivity or anyone just looking for a savoury treat. Let’s dive in and get baking!
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Nutritions

Nutrition Facts
Gluten-free savoury muffins
Amount per Serving
Calories
250
% Daily Value*
Fat
 
20
g
31
%
Cholesterol
 
50
mg
17
%
Sodium
 
300
mg
13
%
Carbohydrates
 
10
g
3
%
Fiber
 
5
g
21
%
Sugar
 
2
g
2
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • - 2 cups almond flour 480g
  • - 1/4 cup coconut flour 60g
  • - 1/2 teaspoon baking soda 2.5g
  • - 1/4 teaspoon sea salt 1.5g
  • - 4 large eggs
  • - 1/4 cup olive oil 60ml
  • - 1/2 cup diced bell peppers 120g
  • - 1/4 cup chopped spinach 60g
  • - 1/2 cup grated cheese optional (120g)
  • - 2 tablespoons chia seeds 30g
  • - 1/4 cup unsweetened almond milk 60ml

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a large mixing bowl, combine almond flour, coconut flour, baking soda, and sea salt.
  • In another bowl, whisk together the eggs, olive oil, and almond milk.
  • Gradually mix the wet ingredients into the dry ingredients.
  • Stir in diced bell peppers, chopped spinach, chia seeds, and optional cheese.
  • Divide the batter evenly among 8 muffin cups.
  • Bake in the preheated oven for approximately 20 minutes or until a toothpick inserted into the centre of a muffin comes out clean.
  • Allow **Gluten-free savoury muffins** to cool for 10 minutes before serving.

Notes

1. You can substitute any vegetables of your choice for bell peppers or spinach.
2. If you're dairy-free, omit the cheese or use a dairy-free alternative.
3. Store leftover muffins in an airtight container for up to 3 days.
4. For a crispier muffin top, broil the muffins for an additional 2 minutes before taking them out of the oven.