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Grilled Veggie Platter with Tahini Dip

Looking for a wholesome, vibrant dish that tantalizes your taste buds? You're in the right place! This **Grilled Veggie Platter with Tahini Dip** is your answer. Full of nutrients, colors, and bursting with flavor, this dish is perfect for those aiming for a healthier lifestyle. AH7 is here to walk you through a finger-licking culinary experience that will leave you asking for more. And guess what? It's not just healthy but also incredibly delicious!
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 15 minutes
30 minutes

Nutritions

Nutrition Facts
Grilled Veggie Platter with Tahini Dip
Amount per Serving
Calories
450
% Daily Value*
Fat
 
32
g
49
%
Sodium
 
650
mg
28
%
Carbohydrates
 
38
g
13
%
Fiber
 
9
g
38
%
Sugar
 
13
g
14
%
Protein
 
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • * Zucchini: 2 medium-sized about 300 grams
  • * Bell peppers: 3 1 red, 1 yellow, 1 green [around 400 grams combined]
  • * Portobello mushrooms: 4 [200 grams]
  • * Cherry tomatoes: 1 cup [150 grams]
  • * Asparagus: 1 bunch [200 grams]
  • * Olive oil: 3 tablespoons [45 ml]
  • * Salt and pepper to taste

**For the Tahini Dip:**

  • * Tahini: 1/2 cup [120 ml]
  • * Lemon juice: 3 tablespoons [45 ml]
  • * Garlic clove: 1 finely minced
  • * Olive oil: 2 tablespoons [30 ml]
  • * Cold water: 2-4 tablespoons [30-60 ml]
  • * Salt: 1/2 teaspoon
  • * Cumin optional: 1/4 teaspoon

Instructions

  • Start by preparing your veggies: Wash all vegetables thoroughly. Slice the zucchini, bell peppers, and portobello mushrooms into 1/2-inch thick pieces. Keep the cherry tomatoes whole and trim the asparagus.
  • Preheat your grill or grill pan over medium-high heat.
  • In a large bowl, combine the vegetables with the olive oil. Sprinkle with salt and pepper, and toss them until they're well-coated.
  • Place the veggies on the grill. Cook them for 5-7 minutes on each side, or until they get a nice char and are tender.
  • While your veggies are grilling, let’s dive into the Tahini Dip. In a mixing bowl, combine tahini, lemon juice, minced garlic, olive oil, salt, and cumin (if using). Whisk them together.
  • Gradually add the cold water to the mixture, one tablespoon at a time, whisking continuously until you get a creamy, smooth consistency.
  • Remove the grilled veggies from the grill and place them on a serving platter.

Notes

1. Make sure your grill or grill pan is nice and hot before adding the veggies. This ensures you get that wonderful charred flavor without overcooking the insides.
2. If you're a fan of a little heat, add a pinch of chili flakes or some hot sauce to your Tahini Dip.
3. Always taste and adjust the seasoning of your Tahini Dip before serving. Everyone's palate is different, so make it perfect for you!