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Haloumi pasta salad

Ah, the delightful Haloumi pasta salad! A perfect combo of zesty flavors and creamy textures, bringing together the savory Haloumi cheese with fresh veggies and perfectly al dente pasta. Whether you're looking for a meal to fuel your workout or just a tasty dish to share with friends, this Haloumi pasta salad is your go-to. Packed with essential nutrients and bursting with flavors, it's the ideal choice for any health enthusiast on AH7. Let’s dive right in!
5 from 1 vote
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Nutritions

Nutrition Facts
Haloumi pasta salad
Amount per Serving
Calories
520
% Daily Value*
Fat
 
30
g
46
%
Sodium
 
550
mg
24
%
Carbohydrates
 
45
g
15
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
20
g
40
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • - Pasta of your choice: 8 oz 227 grams
  • - Haloumi cheese: 7 oz 198 grams
  • - Cherry tomatoes: 1 cup 150 grams
  • - Cucumber: 1 medium-sized around 150 grams
  • - Red bell pepper: 1 around 150 grams
  • - Fresh basil: A handful around 20 grams
  • - Lemon: 1 juice and zest
  • - Olive oil: 3 tablespoons 45 ml
  • - Salt: To taste
  • - Black pepper: To taste

Instructions

  • Boil a large pot of water. Once boiling, add a pinch of salt and the pasta. Cook until al dente, approximately 10 minutes. Drain the pasta and set it aside to cool.
  • While the pasta cooks, chop the cucumber, cherry tomatoes, and red bell pepper into bite-sized pieces.
  • Slice the Haloumi cheese into 1/2 inch thick slices.
  • In a pan, heat one tablespoon of olive oil over medium heat. Add the Haloumi slices, frying until golden brown on both sides. This should take about 2-3 minutes on each side.
  • In a large mixing bowl, combine the cooled pasta, chopped veggies, fried Haloumi, and fresh basil.
  • In a separate bowl, whisk together the remaining olive oil, lemon juice, lemon zest, salt, and black pepper to create the dressing.
  • Pour the dressing over the Haloumi pasta salad, ensuring everything is well coated.
  • Toss the mixture gently to combine all the flavors and ingredients.

Notes

1. Always use a non-stick pan for frying Haloumi to ensure it doesn’t stick.
2. For a zestier taste, consider adding a pinch of red pepper flakes to the dressing.
3. If you have any allergies, ensure you check all ingredient labels before cooking.
4. Remember, Haloumi can be a bit salty. So, taste before adding any extra salt.