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HIGH PROTEIN GRILLED CHICKEN GYROS

Craving a culinary delight that keeps your protein game strong? Look no further than High Protein Grilled Chicken Gyros! This dish is not only tantalizingly tasty but also jam-packed with protein goodness. In a few easy steps, you’ll whip up a meal that keeps those muscles fueled and taste buds satisfied. Ready to dive in? Let’s do this!
5 from 4 votes
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Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Nutritions

Nutrition Facts
HIGH PROTEIN GRILLED CHICKEN GYROS
Amount per Serving
Calories
450
% Daily Value*
Fat
 
14
g
22
%
Sodium
 
650
mg
28
%
Carbohydrates
 
40
g
13
%
Fiber
 
5
g
21
%
Sugar
 
5
g
6
%
Protein
 
38
g
76
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • Chicken breast: 2 pieces about 1 lb or 450g
  • Whole wheat pita bread: 2 pieces
  • Greek yogurt: 1 cup 240ml
  • Fresh lemon juice: 2 tablespoons 30ml
  • Olive oil: 2 tablespoons 30ml
  • Garlic cloves minced: 2
  • Cucumber diced: 1 medium-sized (about 150g)
  • Tomatoes diced: 2 medium-sized (about 300g)
  • Red onion finely sliced: 1 small (about 100g)
  • Romaine lettuce chopped: 2 cups (475ml)
  • Fresh dill chopped: 2 tablespoons (30ml)
  • Salt: 1 teaspoon 5ml
  • Black pepper: ½ teaspoon 2.5ml
  • Ground paprika: 1 teaspoon 5ml
  • Ground cumin: 1 teaspoon 5ml

Instructions

  • Begin by marinating the chicken. In a bowl, combine olive oil, 1 tablespoon of lemon juice, minced garlic, salt, paprika, and cumin. Mix thoroughly.
  • Add the chicken breast to the marinade. Ensure each piece is fully coated. Let it marinate for a minimum of 30 minutes.
  • While the chicken is marinating, prepare the yogurt sauce. Combine Greek yogurt, 1 tablespoon of lemon juice, diced cucumber, fresh dill, salt, and pepper. Stir until all ingredients are well mixed. Refrigerate to allow flavors to meld.
  • Preheat your grill to medium-high heat.
  • Once heated, place the marinated chicken on the grill. Cook for 6-7 minutes on each side or until fully cooked.
  • While the chicken cooks, warm your pita bread either on the grill for 1-2 minutes each side or in a heated oven.
  • Slice the grilled chicken into thin strips.
  • To assemble your High Protein Grilled Chicken Gyros, spread a generous amount of yogurt sauce on the pita.
  • Layer with sliced chicken, diced tomatoes, sliced onions, and chopped lettuce.
  • Fold the pita bread over the fillings and your gyro is ready to devour!

Notes

Marinating the chicken overnight will enhance its flavors even more.
If you’re in a hurry, use pre-cooked chicken strips but remember to marinate them for at least 15 minutes.
To add an extra protein kick, sprinkle some feta cheese over your gyro.
  • Pair your High Protein Grilled Chicken Gyros with a side of quinoa salad or fresh veggies.
  • A chilled glass of sparkling water with a hint of lemon or cucumber can perfectly complement the richness of the gyros.
  • If you’re keen on dips, a side of hummus or tzatziki can elevate your gyro experience.