Honey Dijon Roasted Brussels Sprouts

Honey Dijon Roasted Brussels Sprouts

5 from 1 vote

If you've been searching for the perfect side dish to tantalize your taste buds, look no further! Honey Dijon Roasted Brussels Sprouts are the answer to your culinary quest. This dish, with its combination of sweet and tangy flavors, is not only delectable but also packed with health benefits. Dive into this guide by AH7 and discover how to craft this delicious dish in your own kitchen.

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 people

Calories: 150

Ingredients Method Notes

Ingredients

- **Brussels Sprouts:** 1 pound approximately 450g
- **Honey:** 3 tablespoons approximately 45 ml
- **Dijon Mustard:** 2 tablespoons approximately 30 ml
- **Olive Oil:** 2 tablespoons approximately 30 ml
- **Salt:** 1/2 teaspoon approximately 2.5g
- **Black Pepper:** 1/4 teaspoon approximately 1.25g
- **Garlic minced:** 2 cloves

Method

Begin by preheating your oven to 400°F (around 200°C).
Clean the Brussels sprouts by trimming the ends and removing any yellow outer leaves.
Slice each sprout in half vertically for even roasting.
In a mixing bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, salt, and pepper. This will form your roasting glaze.
Toss the Brussels sprouts in the honey Dijon mixture, ensuring each piece is well coated.
Spread the coated Brussels sprouts evenly on a baking sheet.
Place in the oven and roast for approximately 25-30 minutes. Turn them halfway through to ensure even cooking.
Once golden brown and caramelized, remove from the oven.

Notes

1. Always choose fresh Brussels sprouts for the best flavor. They should be firm and bright green.
2. Adjust the amount of honey and Dijon according to personal preference. If you like it tangier, add more mustard; for sweetness, increase the honey.
3. To ensure crispiness, make sure Brussels sprouts are spread out on the baking sheet and not overcrowded.