Go Back Email Link

KIWI AND BLUEBERRY SMOOTHIE BOWL

Energize your mornings with our Kiwi and Blueberry Smoothie Bowl – a vibrant fusion of flavors that will invigorate your senses and fuel your body with essential nutrients. Indulge in a delightful blend of blueberries and kiwi that brings you a taste of nature’s bounty in every spoonful.
5 from 1 vote
Print Share Tweet Pin
Total Time: 10 minutes

Nutritions

Nutrition Facts
KIWI AND BLUEBERRY SMOOTHIE BOWL
Amount per Serving
Calories
220
% Daily Value*
Fat
 
2
g
3
%
Carbohydrates
 
50
g
17
%
Fiber
 
10
g
42
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 2 ripe kiwis peeled and sliced (100g)
  • 1 cup fresh blueberries 125g
  • 1 frozen banana sliced
  • ½ cup unsweetened almond milk 120ml
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup for drizzling
  • Toppings of your choice: sliced kiwi blueberries, granola, coconut flakes

Instructions

  • In a blender, combine the sliced kiwis, fresh blueberries, frozen banana slices, and unsweetened almond milk.
  • Blend the ingredients until you achieve a smooth and creamy consistency.
  • Pour the smoothie mixture into a bowl.
  • Top the smoothie bowl with chia seeds, sliced kiwi, fresh blueberries, granola, and coconut flakes.
  • Drizzle honey or maple syrup over the top for a touch of natural sweetness.
  • Your Kiwi and Blueberry Smoothie Bowl is ready to be enjoyed!

Notes

TIPS
  1. Experiment with different toppings like nuts, seeds, or additional fruits to customize your smoothie bowl.
  2. To make the smoothie bowl thicker, use less almond milk or add a spoonful of yogurt.
  3. Pre-slice and freeze the bananas for a creamier texture.
SERVING AND ENJOYING
Dive into your Kiwi and Blueberry Smoothie Bowl with a spoon and savor the burst of flavors that each bite brings. This bowl isn’t just a breakfast; it’s a sensory experience that awakens your taste buds and fuels your body with essential vitamins and minerals. Whether you’re looking to kick-start your day or refuel after a workout, this smoothie bowl is the perfect choice.