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Lentil and Mushroom Stuffed Tomatoes

5 from 1 vote
Dive into the world of **Lentil and Mushroom Stuffed Tomatoes**! A scrumptious blend of hearty lentils, juicy mushrooms, and ripe tomatoes creates a tantalizing dish perfect for those seeking a healthful yet flavorful meal. AH7 proudly presents this must-try recipe that's not just delectably nutritious but also an art form in itself. Let's embark on this culinary journey together.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4
Calories: 280
Ingredients Method Notes

Ingredients
  

  • - **Tomatoes**: 4 large ones aim for ones that are firm to touch
  • - **Lentils**: 1 cup 240 ml
  • - **Mushrooms**: 1 cup 240 ml, finely chopped
  • - **Onions**: 1 medium finely diced
  • - **Garlic cloves**: 2 minced
  • - **Olive oil**: 2 tablespoons 30 ml
  • - **Breadcrumbs**: 1/2 cup 120 ml
  • - **Fresh parsley**: 1/4 cup 60 ml, finely chopped
  • - **Salt**: To taste
  • - **Black pepper**: To taste

Method
 

  1. **Preparation of Tomatoes**: Begin by prepping the tomatoes. Cut off the tops and gently hollow them out, setting aside the pulp.
  2. **Lentils Cooking**: In a saucepan, boil the lentils in water until they're tender but not mushy. This usually takes about 20-25 minutes.
  3. **Mushroom Mixture**: In a skillet, heat the olive oil. Add the onions and sauté until translucent. Toss in the minced garlic and mushrooms. Cook until mushrooms release their moisture. Add in the tomato pulp and cook until most of the liquid evaporates.
  4. **Mixing Everything**: Once lentils are cooked, drain any excess water. Mix them with the mushroom mixture. Stir in breadcrumbs, parsley, salt, and pepper. Combine thoroughly.
  5. **Stuffing the Tomatoes**: Carefully spoon the lentil and mushroom mixture into each hollowed tomato. Pack them tightly but gently to avoid breaking the tomatoes.
  6. **Baking Time**: Preheat the oven to 375°F (190°C). Place the stuffed tomatoes in a baking dish. Bake for about 15-20 minutes or until tomatoes are tender and the filling has a slight crust.
  7. **Serving**: Once done, allow them to cool for a few minutes before serving.

Notes

1. **Tomato Selection**: Picking tomatoes that are firm ensures they don’t become overly soft while baking.
2. **Lentil Variety**: Green or brown lentils are ideal for this dish due to their ability to retain shape.
3. **Extra Flavor**: Feel free to sprinkle some grated parmesan on top before baking if you wish.