LOW CARB GRILLED GREEK TURKEY CUTLETS
Get ready for a culinary journey like no other. Dive into the world of Low Carb Grilled Greek Turkey Cutlets! This dish, perfect for those on a health journey, is a refreshing mix of flavors from the Mediterranean, without the carbs that weigh you down. Ready to whip up something tantalizingly tasty? Let’s dive right in!
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Nutritions
Nutrition Facts
LOW CARB GRILLED GREEK TURKEY CUTLETS
Amount per Serving
Calories
290
% Daily Value*
Fat
14
g
22
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
INGREDIENTS
- Turkey Cutlets: 4 pieces around 8 oz. each [227 grams]
- Olive oil: 3 tablespoons 45 ml
- Lemon juice: 2 tablespoons 30 ml
- Garlic cloves: 2 minced
- Dried oregano: 1 teaspoon 5 ml
- Fresh thyme: 1 teaspoon chopped
- Salt: ½ teaspoon 2.5 ml
- Black pepper: ¼ teaspoon 1.25 ml
- Red pepper flakes: a pinch optional
- Cucumber: 1 sliced thinly
- Cherry tomatoes: 10 halved
- Greek yogurt: ½ cup 120 ml
- Feta cheese: 3 oz. 85 grams, crumbled
Instructions
HOW TO PREPARE YOUR LOW CARB GRILLED GREEK TURKEY CUTLETS
- Begin by taking your turkey cutlets and laying them out on a flat surface.
- In a mixing bowl, combine olive oil, lemon juice, minced garlic, oregano, fresh thyme, salt, black pepper, and red pepper flakes. Whisk them together until well combined.
- Pour this marinade over the turkey cutlets, ensuring they’re well-coated on both sides.
- Let the turkey sit in the marinade for about 15 minutes. The longer it marinates, the more flavorful it will be!
- Preheat your grill on medium-high heat.
- Once heated, place the turkey cutlets on the grill. Grill each side for about 6-7 minutes or until they reach an internal temperature of 165°F (74°C).
- Once cooked, remove the turkey cutlets from the grill and allow them to rest for a few minutes. This will lock in the juices.
- In a separate bowl, mix together Greek yogurt and crumbled feta cheese. This will be your creamy feta topping.
- Arrange your sliced cucumbers and halved cherry tomatoes on the plate.
Notes
TIPS TO ELEVATE YOUR LOW CARB GRILLED GREEK TURKEY CUTLETS EXPERIENCE
You can add a drizzle of tzatziki sauce for an added zest.
Always allow your meat to come to room temperature before grilling; it ensures even cooking.
A charcoal grill can provide a smokier flavor to the cutlets.
Fresh herbs like basil or parsley can be added for garnish.
You can add a drizzle of tzatziki sauce for an added zest.
Always allow your meat to come to room temperature before grilling; it ensures even cooking.
A charcoal grill can provide a smokier flavor to the cutlets.
Fresh herbs like basil or parsley can be added for garnish.
