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MONSTER MASS TURBO BULKING OATMEAL

Are you on the lookout for a power-packed meal that’ll add muscle mass like nothing else? Introducing the Monster Mass Turbo Bulking Oatmeal! Your go-to bulking meal that’s not only delicious but also fuels those gains! Here’s how you whip it up.
5 from 3 votes
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Nutritions

Nutrition Facts
MONSTER MASS TURBO BULKING OATMEAL
Amount per Serving
Calories
650
% Daily Value*
Fat
 
25
g
38
%
Carbohydrates
 
90
g
30
%
Fiber
 
8
g
33
%
Protein
 
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • Oats: 1 cup 240 mL
  • Whole milk: 2 cups 480 mL
  • Peanut butter: 3 tablespoons 45 mL
  • Banana: 1 sliced
  • Chia seeds: 2 tablespoons 30 mL
  • Almond slivers: 3 tablespoons 45 mL
  • Protein powder your choice of flavor: 2 scoops
  • Honey: 1 tablespoon 15 mL
  • Cinnamon powder: ½ teaspoon 2.5 mL

Instructions

  • Grab a pot and pour in your 2 cups of whole milk. Set your stove to medium heat.
  • Once the milk begins to warm, add in 1 cup of oats.
  • Stir occasionally to prevent any clumps from forming.
  • As your oatmeal starts to thicken (usually around the 5-minute mark), add in 3 tablespoons of peanut butter. This gives our Monster Mass Turbo Bulking Oatmeal that rich, creamy texture.
  • Sprinkle in 2 tablespoons of chia seeds for that extra nutritional punch.
  • Time to sweeten things up! Drizzle in 1 tablespoon of honey and give it a good mix.
  • After about 8 minutes, your oatmeal should be creamy and well-cooked. Add the sliced banana, almond slivers, and ½ teaspoon of cinnamon powder.
  • Last but not least, mix in the 2 scoops of protein powder. Stir thoroughly until well-combined.
  • Once everything’s perfectly mixed, remove from heat.

Notes

Always add protein powder last to maintain its nutritional value.
You can customize your Monster Mass Turbo Bulking Oatmeal with other fruits or nuts for added flavor and nutritional benefits.
If you like your oatmeal a bit runnier, feel free to add a little more milk to adjust the consistency.
  • Serve the Monster Mass Turbo Bulking Oatmeal piping hot for a cozy breakfast experience.
  • Top with a sprinkle of cocoa powder or shredded coconut for a delightful twist.
  • Pair your oatmeal with a glass of orange juice or a smoothie for a well-rounded meal.