RASPBERRY AND KIWI SMOOTHIE BOWL

Imagine starting your day with a vibrant, nutritious, and delectably sweet Raspberry and Kiwi Smoothie Bowl. Packed with vitamins, antioxidants, and all the fruity goodness you crave, this treat is not just a bowl of deliciousness but also a booster for your overall health. Dive into this article and discover how to create this refreshing treat for yourself!

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Prep Time: 10

Total Time: 10

Nutritions

Nutrition Facts

RASPBERRY AND KIWI SMOOTHIE BOWL

Amount per Serving

Calories

190

% Daily Value*

Fat

Carbohydrates

Fiber

Sugar

Protein

Vitamin C

100

121

Calcium

150

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

Raspberries – 1 cup 240 ml
Kiwis – 2 peeled
Greek Yogurt – 1/2 cup 120 ml
Almond milk – 1/4 cup 60 ml
Honey – 1 tbsp 15 ml
Chia seeds – 1 tbsp 15 ml
Fresh mint leaves – a handful optional
Toppings of your choice granola, sliced bananas, coconut shavings, etc.

Instructions

Begin by washing the raspberries and kiwi thoroughly.
Slice the kiwis into small pieces. Set aside a few slices for garnish if desired.
In a blender, combine the raspberries, kiwi slices, Greek yogurt, almond milk, and honey.
Blend until smooth and creamy.
Check the consistency. If you prefer a thicker smoothie bowl, add a tablespoon of chia seeds and blend again.
Once achieved the desired texture, pour the blend into two bowls.
Top with your favorite garnishes: granola, more fruits, chia seeds, or even a few fresh mint leaves for an added refreshing twist.
Dive in and enjoy!

Notes

Always use fresh fruits for a more intense flavor and better texture.
To make your Raspberry and Kiwi Smoothie Bowl colder, consider freezing the fruits overnight.
If you’re vegan, replace Greek yogurt with a dairy-free alternative like coconut yogurt.
Add a scoop of your favorite protein powder for an extra protein punch.