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RASPBERRY AND KIWI SMOOTHIE BOWL

5 from 1 vote
Imagine starting your day with a vibrant, nutritious, and delectably sweet Raspberry and Kiwi Smoothie Bowl. Packed with vitamins, antioxidants, and all the fruity goodness you crave, this treat is not just a bowl of deliciousness but also a booster for your overall health. Dive into this article and discover how to create this refreshing treat for yourself!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Calories: 190
Ingredients Method Notes

Ingredients
  

  • Raspberries – 1 cup 240 ml
  • Kiwis – 2 peeled
  • Greek Yogurt – 1/2 cup 120 ml
  • Almond milk – 1/4 cup 60 ml
  • Honey – 1 tbsp 15 ml
  • Chia seeds – 1 tbsp 15 ml
  • Fresh mint leaves – a handful optional
  • Toppings of your choice granola, sliced bananas, coconut shavings, etc.

Method
 

  1. Begin by washing the raspberries and kiwi thoroughly.
  2. Slice the kiwis into small pieces. Set aside a few slices for garnish if desired.
  3. In a blender, combine the raspberries, kiwi slices, Greek yogurt, almond milk, and honey.
  4. Blend until smooth and creamy.
  5. Check the consistency. If you prefer a thicker smoothie bowl, add a tablespoon of chia seeds and blend again.
  6. Once achieved the desired texture, pour the blend into two bowls.
  7. Top with your favorite garnishes: granola, more fruits, chia seeds, or even a few fresh mint leaves for an added refreshing twist.
  8. Dive in and enjoy!

Notes

Always use fresh fruits for a more intense flavor and better texture.
To make your Raspberry and Kiwi Smoothie Bowl colder, consider freezing the fruits overnight.
If you’re vegan, replace Greek yogurt with a dairy-free alternative like coconut yogurt.
Add a scoop of your favorite protein powder for an extra protein punch.