Raspberry and Mint Smoothie Bowl

Ever tried a blend of tart raspberries with cool, refreshing mint in a smoothie bowl? If not, the Raspberry and Mint Smoothie Bowl is what breakfast dreams are made of. Perfectly delicious, eye-catching, and nutritious – it’s your morning ritual waiting to be discovered. Get ready to dive into this guide!

5 from 1 vote

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Total Time: 10

Nutritions

Nutrition Facts

Raspberry and Mint Smoothie Bowl

Amount per Serving

Calories

180

% Daily Value*

Fat

Carbohydrates

Fiber

Sugar

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

Raspberries: About a handful or say 1 cup (150 grams). Fresh is best.
Mint Leaves: A sprig or two. Basically 8-10 leaves (10 grams).
Greek Yogurt: Half a cup 120 ml. It’s the creamy secret.
Chia Seeds: A couple of tablespoons 30 grams. For that healthy kick.
Sweet Stuff: Your pick – honey or maple syrup. 2 tablespoons 30 ml should do.
Almond Milk: Again half a cup (120 ml). It’s for the smooth blending magic.
Fancy Toppings: Go wild with granola banana slices, or maybe some coconut flakes.

Instructions

Start by giving those raspberries a good rinse. Gotta keep it clean.
Mint leaves next. Pluck, rinse, dry. Simple.
Time to summon your blender. In go the raspberries, mint, yogurt, and those chia wonders.
Smooth things out with almond milk.
Sweeten the deal with honey or maple syrup. Your taste, your choice.
Blend. Watch the colors whirl.
Taste check! Adjust if you’re craving more sweet or mint.
Into the bowls they go! Make it pretty with your chosen toppings.

Notes

Fresh raspberries always win. Color and taste, both.
Too thick? Drizzle in a tad more almond milk.
If you’re feeling adventurous, toss in some protein powder