Salmon Steaks with Ginger
a power-packed combo to give your tastebuds a treat while nourishing your body. Dive into this easy-to-follow guide to whip up a delightful dish that’ll have your kitchen smelling heavenly and your plate looking gourmet. Let’s get cookin’!
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Nutritions
Nutrition Facts
Salmon Steaks with Ginger
Amount per Serving
Calories
365
% Daily Value*
Fat
21
g
32
%
Sodium
510
mg
22
%
Carbohydrates
12
g
4
%
Fiber
0.2
g
1
%
Sugar
9
g
10
%
Protein
34
g
68
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 2 salmon steaks
- 1 tablespoon fresh ginger finely grated (15 ml in metric)
- 2 cloves garlic minced
- 3 tablespoons soy sauce 45 ml
- 2 tablespoons honey 30 ml
- 1 tablespoon olive oil 15 ml
- 1 tablespoon lemon juice 15 ml
- 1 teaspoon black pepper 5 ml
- Fresh parsley finely chopped for garnish
- 2 green onions thinly sliced
Instructions
- Start by mixing the ginger, garlic, soy sauce, honey, lemon juice, and black pepper in a bowl. This concoction is your marinade for the Salmon Steaks with Ginger.
- Place the salmon steaks in a dish and pour the marinade over them. Ensure each steak is well-coated.
- Let the salmon marinate for about 10 minutes. Meanwhile, heat the olive oil in a skillet over medium heat.
- Once hot, place the marinated salmon steaks in the skillet.
- Cook for 7-10 minutes on each side or until the salmon is cooked through and has a slight char on the outside.
- Once cooked, remove from heat and garnish with the chopped parsley and sliced green onions.
Notes
Don’t over-marinate! 10 minutes is just right for the flavors to penetrate without the fish getting soggy.
If you’re watching your sodium intake, opt for a low-sodium soy sauce.
Always opt for fresh ginger over the powdered version for a more vibrant flavor in your Salmon Steaks with Ginger.
Use a non-stick skillet to avoid the salmon from sticking and breaking apart during cooking.
Serve the Salmon Steaks with Ginger hot right off the skillet.
Complement with a side of steamed jasmine rice or quinoa to make it a wholesome meal.
Toss in a light salad with a vinaigrette dressing on the side. The tanginess will contrast beautifully with the richness of the salmon.
For an extra flavor punch, consider drizzling a bit more fresh lemon juice right before serving.
If you’re watching your sodium intake, opt for a low-sodium soy sauce.
Always opt for fresh ginger over the powdered version for a more vibrant flavor in your Salmon Steaks with Ginger.
Use a non-stick skillet to avoid the salmon from sticking and breaking apart during cooking.
Serve the Salmon Steaks with Ginger hot right off the skillet.
Complement with a side of steamed jasmine rice or quinoa to make it a wholesome meal.
Toss in a light salad with a vinaigrette dressing on the side. The tanginess will contrast beautifully with the richness of the salmon.
For an extra flavor punch, consider drizzling a bit more fresh lemon juice right before serving.
