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Soft Serve Protein Ice Cream Recipe

In search of the perfect summer treat that aligns with your fitness goals? We at AH7 have got you covered! Dive into this Soft Serve Protein Ice Cream Recipe to enjoy a guilt-free dessert that's as delicious as it is nutritious.
5 from 2 votes
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Course: Dessert
Prep Time: 5 minutes
1 hour
Total Time: 1 hour 5 minutes

Nutritions

Nutrition Facts
Soft Serve Protein Ice Cream Recipe
Amount per Serving
Calories
220
% Daily Value*
Fat
 
4
g
6
%
Carbohydrates
 
24
g
8
%
Fiber
 
4
g
17
%
Sugar
 
12
g
13
%
Protein
 
20
g
40
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • - 2 scoops vanilla protein powder 60g
  • - 1 frozen banana sliced (approx. 100g)
  • - 1/2 cup unsweetened almond milk 120 ml
  • - 1 tsp vanilla extract 5 ml
  • - A pinch of salt
  • - Optional: 1 tbsp chia seeds 15g for added fiber

Instructions

  • Start by having your banana pre-frozen; this is what gives the Soft Serve Protein Ice Cream its creamy texture without actual cream.
  • In a blender or food processor, combine the frozen banana slices, vanilla protein powder, unsweetened almond milk, vanilla extract, and a pinch of salt.
  • Blend on high until the mixture is smooth and creamy, resembling the consistency of soft serve ice cream.
  • Optional: Mix in chia seeds at this point if you'd like some added fiber and a little crunch.
  • Transfer the mixture to a freezer-safe bowl and let it set in the freezer for about an hour. This helps it achieve that perfect soft serve texture.
  • Once ready, scoop out and serve immediately!

Notes

1. The type of protein powder you use can make a difference! Whey or plant-based options both work well for this Soft Serve Protein Ice Cream Recipe.
2. If you find the mixture too thick, you can add a bit more almond milk to reach the desired consistency.
3. Love chocolate? Add a tablespoon of cocoa powder for a chocolaty twist.
4. Experiment with toppings! From fresh fruits to nuts, the possibilities are endless.