STRAWBERRY AND BLUEBERRY ACAI BOWL
Dive into the delightful flavors of a Strawberry and Blueberry Acai Bowl, a refreshing dish bursting with fruity zest and health benefits. This article will guide you through a seamless preparation process, offering tips and tricks to create the perfect acai bowl for a nutritious breakfast or snack.
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Nutritions
Nutrition Facts
STRAWBERRY AND BLUEBERRY ACAI BOWL
Amount per Serving
Calories
250
% Daily Value*
Fat
5
g
8
%
Sodium
10
mg
0
%
Carbohydrates
50
g
17
%
Fiber
7
g
29
%
Sugar
30
g
33
%
Protein
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- Strawberries: 1 cup 150g
- Blueberries: 1 cup 150g
- Acai powder or frozen acai: 2 tablespoons 30g
- Banana: 1 approximately 120g
- Almond milk: 1/2 cup 120ml
- Chia seeds: 1 tablespoon 15g
- Honey or agave syrup optional: 1 tablespoon (15ml)
- Toppings of choice granola, coconut flakes, etc.
Instructions
- Start by gathering all your ingredients and ensuring they are fresh.
- In a blender, combine the strawberries, blueberries, banana, and acai powder or frozen acai.
- Pour in the almond milk to aid blending.
- Add chia seeds for an extra punch of nutrition and some texture.
- Blend until you achieve a smooth, creamy consistency.
- If you prefer a sweeter taste, add honey or agave syrup to your liking.
- Once blended, pour the mixture into two bowls evenly.
- Garnish with your chosen toppings; this could be granola, coconut flakes, or additional fruits.
Notes
TIPS
- Always use frozen fruits for a thicker consistency.
- If using acai powder, ensure it’s of high quality for the best flavor.
- For an added protein kick, sprinkle some hemp seeds or flaxseeds on top.
- Freshly sliced fruits can provide additional texture and taste.
