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Strawberry and Kiwi Acai Bowl

Imagine blending together the sweet delight of strawberries, the tropical touch of kiwis, and the health-packed power of acai! The **Strawberry and Kiwi Acai Bowl** is not just a treat for your taste buds but also a nutritious masterpiece. Here's how you can whip it up at home and make those breakfasts Instagram-worthy and heart-healthy!
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Prep Time: 6 minutes
blending time: 5 minutes
Total Time: 15 minutes

Nutritions

Nutrition Facts
Strawberry and Kiwi Acai Bowl
Amount per Serving
Calories
320
% Daily Value*
Fat
 
7
g
11
%
Cholesterol
 
5
mg
2
%
Sodium
 
50
mg
2
%
Carbohydrates
 
55
g
18
%
Fiber
 
10
g
42
%
Sugar
 
32
g
36
%
Protein
 
10
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • - Strawberries: 1 cup about 150g
  • - Kiwi: 2 medium-sized approximately 200g
  • - Acai powder: 2 tablespoons around 30g
  • - Banana: 1 about 120g
  • - Greek yogurt: 1 cup about 240ml
  • - Almond milk: 1/2 cup 120ml
  • - Chia seeds: 1 tablespoon 15g
  • - Honey: 2 tablespoons 30ml
  • - Granola for topping: 1/2 cup (60g)
  • - Fresh mint leaves optional for garnish: 5-6 leaves

Instructions

  • Start by washing the strawberries under cool running water.
  • - Pat them dry with a clean towel.
  • - Hull and slice them into halves.
  • Peel the kiwis.
  • - Slice them into rounds.
  • In a high-speed blender, add in half the strawberries, half the kiwi slices, the whole banana, Greek yogurt, almond milk, acai powder, and honey.
  • - Blend until you achieve a smooth consistency.
  • Taste the mixture.
  • - If you desire more sweetness, add in a bit more honey and blend again.
  • Pour the creamy blend into two bowls evenly.
  • Garnish your **Strawberry and Kiwi Acai Bowl** with the remaining strawberries, kiwi slices, a sprinkle of chia seeds, and a generous handful of granola.
  • - Add a few mint leaves if you like a burst of freshness.

Notes

1. For a thicker consistency, consider using frozen strawberries and banana.
2. A dash of vanilla extract can elevate the flavor profile of your **Strawberry and Kiwi Acai Bowl**.
3. If you’re not a fan of almond milk, coconut milk makes a rich and aromatic alternative.
4. Store any leftover acai blend in an airtight container.
- Pop it in the fridge and enjoy it within a day.