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STUFFED MUSHROOMS

Craving a scrumptious, low-calorie treat that screams gourmet? Dive right into the world of stuffed mushrooms. These bite-sized delights are not only a party favorite but also packed with nutrition. In just a moment, you’ll learn how to whip up a delicious batch in no time.
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings: 4 people
Calories: 150

Ingredients
  

  • Mushrooms: 8 large button or cremini mushrooms approx. 1 lb or 450g
  • Olive oil: 2 tablespoons 30 ml
  • Garlic: 2 cloves finely minced
  • Spinach: 2 cups fresh (about 100g)
  • Cream cheese: 4 oz 115g
  • Grated Parmesan cheese: 1/4 cup 60 ml
  • Bread crumbs: 1/4 cup roughly 30g
  • Salt: 1/2 teaspoon
  • Black pepper: 1/4 teaspoon

Method
 

  1. Start by preheating your oven to 375°F (190°C).
  2. Gently remove the stems from the mushrooms.
  3. Keep the caps intact. These will be your stuffing vessels!
  4. In a medium skillet, heat the olive oil over medium heat.
  5. Sauté garlic in the skillet until it’s aromatic but not burnt.
  6. This usually takes about a minute.
  7. Toss in the fresh spinach.
  8. Sauté until wilted, which should be about 2-3 minutes.
  9. Lower the heat, add cream cheese, parmesan, salt, and pepper.
  10. Mix until the cheeses are melted and well combined.
  11. Remove skillet from the heat and fold in the breadcrumbs.
  12. Fill each mushroom cap generously with the cheesy spinach mixture.
  13. Arrange the stuffed mushrooms on a baking sheet.
  14. Bake for 20 minutes or until the tops are golden.
  15. Your kitchen will be filled with an irresistible aroma!

Notes

PRO TIPS:
Choose mushrooms that are firm to the touch.
It ensures they’re fresh and won’t go soggy.
Don’t overfill the mushroom caps.
Keep a little space at the top for a perfect melt.
Want a crispier top? Broil the stuffed mushrooms for an extra 1-2 minutes.
SERVING UP YOUR STUFFED MUSHROOMS:
Now that you’ve made your delicious stuffed mushrooms, it’s time to serve and enjoy. Lay them on a platter, maybe with a side of light garlic aioli or a zesty tomato dip. If you’re watching your waistline, pair these mushrooms with a fresh salad. Not only does it provide a refreshing crunch, but the combination is a nutritional powerhouse. Perfect for someone keen on health and fitness like AH7’s audience. Remember, every bite of these stuffed mushrooms is a step towards a flavorful, healthier you!