SWEETIE TREATIE FRUIT SKEWERS
Sweetie Treatie Fruit Skewers are the ideal snack for those craving a healthy yet indulgent treat. Packed full of natural sweetness and vibrant colours, these skewers will leave you feeling refreshed and energised, while also providing a nutritional boost. Simply skewer your favourite fruits, drizzle with a delicious glaze, and enjoy a bite of nature’s candy.
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Nutritions
Nutrition Facts
SWEETIE TREATIE FRUIT SKEWERS
Amount per Serving
Calories
58
% Daily Value*
Fat
0.2
g
0
%
Carbohydrates
14.6
g
5
%
Fiber
2.1
g
9
%
Protein
0.6
g
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- For these delightful Sweetie Treatie Fruit Skewers you’ll need:
- – 1 large ripe banana approximately 120 grams
- – 1 large apple around 180 grams
- – 1 medium orange roughly 131 grams
- – 10 fresh strawberries approximately 152 grams
- – 1 cup of seedless grapes approximately 150 grams
- – 20 wooden skewers 10-12 inches long
Instructions
- Wash all your fruits thoroughly to ensure they are clean and ready for eating.
- Peel your banana and cut it into 1-inch slices.
- Core your apple and cut it into 1-inch chunks.
- Peel your orange and separate it into segments.
- Leave your strawberries and grapes whole, but remove the stems from the strawberries.
- Start skewering your fruits onto the wooden skewers, alternating between different types of fruit for a colourful display.
- Repeat the process until all your fruits are skewered.
- Place your Sweetie Treatie Fruit Skewers in the fridge for about 30 minutes to cool before serving.
Notes
1. You can use any fruits you like for these Sweetie Treatie Fruit Skewers, so feel free to experiment with different combinations.
2. These skewers are best enjoyed fresh, but they can be stored in the fridge for up to two days if covered properly.
3. Drizzle a bit of lemon juice over the apple and banana slices to prevent them from browning.
