Go Back Email Link

VEGAN ROASTED RED PEPPER SOUP

5 from 1 vote
Dive into the world of flavors with our Vegan Roasted Red Pepper Soup! Rich, comforting, and incredibly tasty, this soup is not just about appeasing the taste buds, but also a step towards healthy living. Whether you’re a seasoned vegan or someone looking to add variety to your meal plans, this recipe is sure to be a hit. Let’s get cooking!
Print Recipe
Prep Time 35 minutes
Cook Time 15 minutes
Total Time 50 minutes
Servings: 4 people
Calories: 210
Ingredients Method Notes

Ingredients
  

  • Red bell peppers: 4 large about 2 lbs or 907 grams
  • Olive oil: 3 tbsp 45 ml
  • Yellow onions: 2 medium chopped
  • Garlic cloves: 4 minced
  • Vegetable broth: 4 cups 946 ml
  • Canned diced tomatoes: 1 can 14 oz or 396 grams
  • Cumin: 1 tsp 5 ml
  • Paprika: 1 tsp 5 ml
  • Salt: to taste
  • Black pepper: to taste
  • Fresh basil or cilantro for garnish optional

Method
 

  1. Begin by preheating the oven to 475°F (245°C).
  2. While the oven’s heating, rub olive oil over the bell peppers.
  3. Once the oven is ready, roast the red bell peppers for about 25-30 minutes. Turn them occasionally to ensure even roasting.
  4. When the skin becomes charred, remove the peppers from the oven and let them cool.
  5. After cooling, peel off the skin and discard the seeds and stems.
  6. In a large pot, heat the remaining olive oil over medium heat.
  7. Add chopped onions, and sauté until translucent, approximately 5-7 minutes.
  8. Throw in the minced garlic and sauté for an additional 2 minutes.
  9. Add the roasted red bell peppers, diced tomatoes, cumin, paprika, salt, and pepper.
  10. Pour the vegetable broth into the pot.
  11. Let the mixture simmer for about 15-20 minutes.
  12. Using a hand blender, blend the soup until it reaches a smooth consistency. If it’s too thick, add more vegetable broth until desired consistency is achieved.
  13. Taste the Vegan Roasted Red Pepper Soup and adjust seasonings if necessary.
  14. Serve hot and, if desired, garnish with fresh basil or cilantro.

Notes

TIPS:
For a smokier flavor, consider adding a dash of smoked paprika. Fresh herbs like rosemary or thyme can add depth to the flavor profile. If you’re keen on a creamier texture, add a dollop of vegan coconut cream before serving. Always choose ripe red bell peppers for maximum flavor and sweetness.
SERVING SUGGESTIONS:
Crunch Element Consider pairing this Vegan Roasted Red Pepper Soup with vegan garlic bread or crusty whole grain rolls. Salad: A light, leafy green salad with a zesty vinaigrette complements the richness of the soup. Garnish: Roasted pumpkin seeds or pine nuts sprinkled on top add a nice crunch and flavor contrast. Drinks: Pair with a chilled glass of vegan green juice or a sparkling water with a splash of lemon.