Reverse Grip Incline Push Up
Key Takeaways Before participating in the exercise world, your arsenal needs to have the Reverse Grip Incline Push Up. This exercise is a great option for both beginners and season
Seated dumbbell shoulder press vs standing barbell shoulder press
The seated dumbbell shoulder press and the standing barbell shoulder press are both effective exercises for building shoulder strength and muscle, but they have some key difference
Fragrant chicken curry
Summary Fragrant chicken curry is a delectable dish that brings together a medley of enticing flavors. This recipe, a firm favorite among spice lovers, combines the tender juicines
Chickpea, roasted capsicum and sweet potato salad
Summary for Chickpea, roasted capsicum and sweet potato salad If you’re on the lookout for a healthy, vibrant, and nutritious meal, look no further! Our Chickpea, Roasted Cap
Chocolate slice
Summary for Chocolate slice Love chocolate? You’re not alone. This love affair is shared by millions worldwide. One popular way to indulge in this sweet treat is through a de
Seared salmon sushi bowls
Ever wonder how to recreate that delectable seared salmon sushi bowl you had at your favourite Japanese restaurant? We at AH7 are here to guide you through it! Dive into the wonder
Chocolate gateau made healthier
The enticing allure of a Chocolate gateau, with its layers of rich, dark decadence, is hard to resist. But what if I told you that it’s possible to make a Chocolate gateau
Low-carb cauliflower cheese
Are you keen on trying something new and healthy, yet incredibly tasty? If your answer is yes, then you’re in the right place! We have just the right recipe for you. Our Low-
Roasted sweet potato and black bean burgers
Today, let’s talk about a nutritious and delicious treat: Roasted sweet potato and black bean burgers. This wholesome plant-based dish is packed full of fiber and protein, pr
Vegetarian san choy bau
Looking for an exciting new dish to try? Look no further! Our Vegetarian san choy bau is the perfect blend of tasty and healthy. This Asian-inspired dish is not only quick and easy
Cheesy roast pumpkin ‘nachos’
Looking for a healthy and delicious snack? Look no further than our Cheesy Roast Pumpkin ‘Nachos’. This unique twist on a traditional favourite is guaranteed to tantali