Skip to the content
AH7.fit™logo darklogo light
  • Articles
  • Exercises
  • Workouts
  • Healthy Recipes
  • Diet Plans
  • Weight Loss
  • Tools
    • BMI Calculator
AH7.fit™
  • Articles
  • Exercises
  • Workouts
  • Healthy Recipes
  • Diet Plans
  • Weight Loss
  • Tools
    • BMI Calculator

Neck

HomeExercisesNeck
17, August 2023
Exercises, Neck
AH7.fit

Neck Tiger Tail

This article will take you on an intriguing journey to discover the essence and benefits of the Neck Tiger Tail exercise. A routine that is bound to boost your health and lifestyle

See More
16, August 2023
Barbells, Dumbbells, Equipment, Exercises, Neck, Shoulders, Trapezius
AH7.fit

Inverted Shrug

Key Takeaways Are you curious about the exercise commonly known as the Inverted Shrug? Perhaps you’re wondering how to perform it or what benefits it can deliver for your bod

See More
14, August 2023
Back, Biceps, Deltoids, Equipment, Exercises, Lats, Neck, Other Equipment
joe

Behind Neck Lat Pull Down

The world of fitness brings us to the ‘Behind Neck Lat Pull Down’ – a never-to-miss exercise for all fitness enthusiasts. This engaging exploration into the detai

See More
AH7.fit

AH7.fit

Categories

  • Articles (14)
  • Bench (2)
  • Bodybuilding (1)
  • Cable Machine (2)
  • Comfort Food, Desserts, Kid-friendly, Quick & Easy (167)
  • Dairy-free (1)
  • Diet Plans (3)
  • Exercises (1,387)
  • Foam Roller (1)
  • gastrocnemius (1)
  • Gluten-free (5)
  • Healthy Recipes (805)
  • Smith Machine (2)
  • soleus muscles (1)
  • Soup and Stews (38)
  • Uncategorized (1)
  • Weight Loss (7)
  • Weight Plates (1)
  • Workouts (4)
  • Yoga (1)

Recent posts

Seated shoulder dumbbell press vs standing shoulder dumbbell press
20, February 2024
Seated dumbbell shoulder press vs standing barbell shoulder press
1, November 2023
Fragrant chicken curry
26, October 2023
Chickpea, roasted capsicum and sweet potato salad
26, October 2023
Chocolate slice
12, September 2023
Seared salmon sushi bowls

Tags

dinner exercise exercises Fitness healthy recipes Muscles

Socials

Get Fit.
Be Strong.
Look Amazing.

About Us

Write for AH7™

Editorial Policy

Privacy Policy

Articles

Healthy Recipes

Exercises

Workouts

Contact Us

Follow Us on

© 2014-2023 AH7™ | All Rights Reserved | Privacy Policy | Contact Us

About Us

Write for AH7™

Editorial Policy

Privacy Policy

Contact Us

Got questions? Ask us!

[email protected]

Follow us on: