Fragrant chicken curry

Summary

Fragrant chicken curry is a delectable dish that brings together a medley of enticing flavors. This recipe, a firm favorite among spice lovers, combines the tender juiciness of chicken with an aromatic array of spices, providing a nourishing and delicious meal. Let’s delve into the details of this hearty dish, its preparation method, serving suggestions, and nutritional benefits.

Ingredients 

– 2 chicken breasts (450g)
– 2 tbsp vegetable oil (30ml)
– 1 large onion, chopped (150g)
– 2 cloves garlic, minced
– 1 tbsp ginger, grated (15g)
– 2 tsp ground cumin (10g)
– 2 tsp ground coriander (10g)
– 1 tsp turmeric (5g)
– 1 tsp chilli powder (5g)
– 1 can coconut milk (400ml)
– Salt to taste

Preparation Time

Preparation time: 20 minutes
Cooking time: 30 minutes
Total time: 50 minutes

Serves

This fragrant chicken curry recipe serves 2.

Nutritional Facts Per Serving

Calories: 500
Protein: 35g
Carbohydrates: 20g
Fat: 35g

Method

1. Start by heating the vegetable oil in a pan over medium heat.
2. Add the chopped onions to the pan and sauté until they turn translucent. This should take about 5 minutes.
3. Stir in the minced garlic and grated ginger, sautéing for another minute until they release their fragrances.
4. Mix in the ground cumin, coriander, turmeric, and chilli powder, stirring until the spices are well combined.
5. Add the chicken to the pan and sauté until it turns brown. This should take about 7 minutes.
6. Pour in the coconut milk, stirring well to combine all the ingredients. Add salt to taste.
7. Simmer the curry for about 20 minutes until the chicken is fully cooked and the flavours have melded together.
8. Your fragrant chicken curry is now ready to serve.

Tips

1. Always use fresh spices for the best flavours.
2. Adjust the chilli powder quantity according to your spice tolerance.
3. Simmering the curry for a longer time helps the flavours to develop more deeply.

Serving your Fragrant chicken curry

Serve the fragrant chicken curry over a bed of fluffy basmati rice or with warm naan bread. A side of cooling cucumber raita complements the spicy curry perfectly. Enjoy your meal!

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