Shoyu sauce
The Wonderful World of Shoyu Sauce Welcome to AH7, your go-to source for health and fitness insights that empower your journey towards a better you. In this article, we’re di
Chilli-pesto pasta
Ever wondered what happens when you bring together the fiery flair of chili and the aromatic allure of pesto? You get the dynamic duo known as Chilli-pesto pasta. A favorite of man
Satay sauce
Summary Ah, Satay sauce. That velvety, spicy, creamy dream that’s taken over our plates and hearts. Wondering how to whip up the real deal? Well, you’ve landed in the r
Healthy Garlic Bread
Summary In the quest for deliciousness, one might forget the “healthy” aspect of some dishes. With the right tweaks, however, even indulgences like garlic bread can be
Creamy cauliflower and chicken pasta bake
Craving a rich, hearty meal that’s also healthy? Dive into the world of Creamy cauliflower and chicken pasta bake, a dish that is as wholesome as it’s delectable. This
No-salt sauerkraut
Summary Okay, so have you ever had that moment where you’re staring at a cabbage and thinking, “I wish I could ferment this without all that salt?” Well, the univ
Blueberry macadamia oat slice
Summary Got a penchant for fruity, nutty, and oaty goodness? Then you’re in for a treat! Meet the Blueberry Macadamia Oat Slice—a delightful mix of juicy blueberries, crunc
Beef saag
Summary Beef saag is a heartwarming fusion of tender beef and flavorful spinach. This classic dish showcases the depth of Indian culinary traditions. Within minutes, your kitchen w
Low-FODMAP Spaghetti Bolognese
Summary Bolognese is a classic, but what if your digestive system isn’t a fan of the traditional ingredients? Don’t sweat it! Feast your taste buds on Low-FODMAP Spaghe
Oakhill potatoes
Summary Thinking of sprucing up your dinner table with something special? Let’s talk about Oakhill potatoes. These aren’t your everyday spuds. Oakhill potatoes have carved