Portuguese chicken

In the spotlight today, we have a classic dish beloved by many – Portuguese chicken. This one is a treat for all the senses, with its aromatic spices and succulent flavors. It’s a simple yet rich recipe that you can bring to your own kitchen and impress your loved ones.

Ingredients

Here’s what you’ll need for this tantalising treat:

• 2 chicken breasts (approximately 1 pound [0.45 kg])
• 2 cloves of garlic (8 grams)
• 1 teaspoon (5 ml) of sweet paprika
• 1 teaspoon (5 ml) of dried oregano
• 1 tablespoon (15 ml) of lemon juice
• 2 tablespoons (30 ml) of olive oil
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

This quick and easy recipe takes about 30 minutes to prepare and cook. It serves 2.

Nutritional Facts

Per serving, this mouth-watering Portuguese chicken dish provides:

• Calories: 280
• Protein: 31g
• Fat: 15g
• Carbohydrates: 2g

How to Make Portuguese Chicken

Follow these step-by-step instructions to prepare your Portuguese chicken:

1. Start by preparing the marinade. In a bowl, combine the crushed garlic, paprika, oregano, lemon juice, olive oil, salt, and pepper. Mix it well.
2. Take your chicken breasts and coat them thoroughly with the marinade. Let them sit for about 15 minutes to absorb the flavours.
3. Heat a pan over medium heat. Once it’s hot, add the marinated chicken breasts.
4. Cook the chicken for about 7-10 minutes on each side or until it’s fully cooked and golden brown.
5. Once done, garnish the Portuguese chicken with some fresh parsley (optional) before serving.

Tips for the Perfect Portuguese Chicken

Here are some tips to elevate your Portuguese chicken:

1. For the best results, use fresh ingredients. The quality of your ingredients can make a big difference in the final taste.
2. Letting the chicken marinate for longer will allow the flavors to penetrate more deeply. If you have the time, marinate the chicken for a few hours or even overnight.
3. The chicken is done when it reaches an internal temperature of 165°F (74°C). Use a meat thermometer to ensure it’s cooked perfectly.

Serving Suggestions

Serve this delightful Portuguese chicken dish hot, right off the stove. Pair it with a side of steamed vegetables or a fresh salad for a well-rounded, wholesome meal.

This dish is a testament to the beauty of Portuguese cuisine, which is known for its simple, fresh ingredients and bold flavors. Portuguese chicken is no exception, with its aromatic blend of spices and juicy, succulent chicken. It’s a dish that’s sure to impress, whether you’re cooking for yourself or for others.

Remember, good food is not just about taste. It’s about the love and effort you put into it. So, roll up your sleeves and dive into the art of cooking. Your Portuguese chicken masterpiece awaits!