Salmon skewers mezze
Summary
If you’re eager to dip into the world of Mediterranean cuisine, these Salmon skewers mezze are an ideal starting point. This healthy and delectable dish is not only packed with flavour, but it also offers a wealth of nutritional benefits. In the following article, we will guide you step-by-step to help you create this delicious mezze at home.
Ingredients for Salmon skewers mezze
- 1 pound of salmon fillet (approx. 450 grams)
- 1 tablespoon of olive oil (approx. 15 ml)
- 1 lemon, juiced (approx. 30 ml)
- 2 cloves of garlic, minced
- 1 teaspoon of dried oregano (approx. 5 grams)
- Salt and pepper to taste
- 1 large red bell pepper
- 1 large green bell pepper
- 1 medium-sized red onion
Preparation Time
Approximately 15 minutes preparation time and 10 minutes cooking time.
Serving Size
This recipe Serves 2.
Nutritional Facts per Serving
Each serving of Salmon skewers mezze contains about 350 calories, 23 grams of protein, 15 grams of fat, and 24 grams of carbohydrates.
How to Make Salmon Skewers Mezze
- Start by cutting the salmon fillet into 2-inch cubes.
- Place the salmon cubes in a bowl and add olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Mix well to ensure each cube is well coated with the marinade. Leave it to marinate for about 15 minutes.
- In the meantime, chop the bell peppers and onion into chunks.
- Now, thread the salmon, bell peppers, and onion alternately onto skewers.
- Heat a grill pan over medium heat and grill the skewers until the salmon is fully cooked and the vegetables are slightly charred, turning occasionally. This should take about 8-10 minutes.
Tips for Perfect Salmon skewers mezze
- Marinating the salmon for longer, up to 2 hours, will intensify the flavors.
- If you’re using wooden skewers, make sure to soak them in water for at least 30 minutes before grilling to prevent them from burning.
Serving Suggestions
Serve these tasty Salmon skewers mezze with a side of fresh salad and warm pita bread. Drizzle some extra virgin olive oil and a squeeze of lemon for added flavor. This dish is best enjoyed fresh off the grill, so gather your loved ones and enjoy this delicious and nutritious meal together.
Throughout this article, we’ve shown you how simple it can be to prepare this healthy and delicious dish. Now it’s your turn to try out these Salmon skewers mezze. Enjoy the cooking process, and remember, the key to a great meal is the love and care you put into it. We hope you enjoy your culinary journey with AH7!
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