Salsa Chicken Whole Wheat Pizza
Introducing our sensational Salsa Chicken Whole Wheat Pizza! Ever wondered how to whip up a delightful, healthy, and unique pizza recipe? Well, this gem brings together the spicy kick of salsa, the hearty richness of chicken, and the wholesomeness of whole wheat crust. Perfect for pizza lovers looking to give their meal a nutritious and spicy twist. Let’s dive into the masterpiece that is the Salsa Chicken Whole Wheat Pizza.
Ingredients
- Whole wheat pizza dough: 1 lb (approx. 450g)
- Salsa (medium spice): 1 cup (approx. 240 ml)
- Cooked chicken breast, shredded: 1 cup (approx. 230g)
- Low-fat mozzarella cheese, shredded: 1 1/2 cups (approx. 340g)
- Red bell pepper, thinly sliced: 1/2 cup (approx. 75g)
- Yellow bell pepper, thinly sliced: 1/2 cup (approx. 75g)
- Fresh cilantro, chopped: 2 tbsp (approx. 30 ml)
- Olive oil: 1 tbsp (approx. 15 ml)
- Salt and pepper: to taste
Preparation Time: 20 minutes
Cooking Time: 15 minutes
Serves: 4
Nutritional Facts per Serving
- Calories: 380
- Protein: 28g
- Carbohydrates: 40g
- Dietary Fiber: 5g
- Fat: 10g
- Saturated Fat: 3g
- Sodium: 700mg
Instructions
- Preheat your oven to 475°F (245°C).
- On a floured surface, roll out the whole wheat pizza dough into a 12-inch circle.
- Transfer the rolled dough onto a pizza stone or a baking sheet lined with parchment paper.
- Brush the surface of the dough with olive oil, ensuring even coverage.
- Spread the salsa evenly over the dough, leaving a small border for the crust.
- Evenly distribute the shredded chicken over the salsa.
- Sprinkle the mozzarella cheese on top of the chicken.
- Add the slices of red and yellow bell peppers, ensuring even distribution.
- Season with salt and pepper according to your preference.
- Place the pizza in the oven and bake for approximately 12-15 minutes or until the crust turns golden brown and cheese melts.
- Once baked, remove the Salsa Chicken Whole Wheat Pizza from the oven.
- Garnish with freshly chopped cilantro.
- Allow the pizza to cool for 5 minutes, then slice and serve.
Tips
- For extra crispiness, you can pre-bake the pizza crust for about 5 minutes before adding toppings.
- Feel free to adjust the spiciness by choosing a milder or hotter salsa.
- Adding a dash of red chili flakes can elevate the heat for those who like it extra spicy.
- If you’re in a rush, store-bought whole wheat pizza dough works just as well.
Serving Suggestions
- Consider pairing the Salsa Chicken Whole Wheat Pizza with a fresh green salad, drizzled with a light vinaigrette.
- For those who enjoy a tangy twist, a side of guacamole complements the flavors brilliantly.
- You can also serve with a light yogurt-based dip or sauce for a cool contrast to the spicy pizza.
Join us at AH7 as we explore more delectable and healthy recipes, tailor-made for your fitness journey. Our Salsa Chicken Whole Wheat Pizza is more than just a meal; it’s a testament to how flavors and health can harmoniously coexist.
Salsa Chicken Whole Wheat Pizza
Nutritions
Ingredients
- – Whole wheat pizza dough: 1 lb approx. 450g
- – Salsa medium spice: 1 cup (approx. 240 ml)
- – Cooked chicken breast shredded: 1 cup (approx. 230g)
- – Low-fat mozzarella cheese shredded: 1 1/2 cups (approx. 340g)
- – Red bell pepper thinly sliced: 1/2 cup (approx. 75g)
- – Yellow bell pepper thinly sliced: 1/2 cup (approx. 75g)
- – Fresh cilantro chopped: 2 tbsp (approx. 30 ml)
- – Olive oil: 1 tbsp approx. 15 ml
- – Salt and pepper: to taste
Instructions
- Preheat your oven to 475°F (245°C).
- On a floured surface, roll out the whole wheat pizza dough into a 12-inch circle.
- Transfer the rolled dough onto a pizza stone or a baking sheet lined with parchment paper.
- Brush the surface of the dough with olive oil, ensuring even coverage.
- Spread the salsa evenly over the dough, leaving a small border for the crust.
- Evenly distribute the shredded chicken over the salsa.
- Sprinkle the mozzarella cheese on top of the chicken.
- Add the slices of red and yellow bell peppers, ensuring even distribution.
- Season with salt and pepper according to your preference.
- Place the pizza in the oven and bake for approximately 12-15 minutes or until the crust turns golden brown and cheese melts.
- Once baked, remove the Salsa Chicken Whole Wheat Pizza from the oven.
- Garnish with freshly chopped cilantro.
- Allow the pizza to cool for 5 minutes, then slice and serve.
Notes
2. Feel free to adjust the spiciness by choosing a milder or hotter salsa.
3. Adding a dash of red chili flakes can elevate the heat for those who like it extra spicy.
4. If you’re in a rush, store-bought whole wheat pizza dough works just as well.
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