Strawberry protein cheesecake
Have you ever craved a dessert that’s not only delicious but also packs a protein punch? Look no further! Our AH7 special Strawberry Protein Cheesecake is the answer to your sweet, protein-filled dreams. Dive in to learn how to whip up this tasty treat that’s perfect for fitness aficionados and dessert lovers alike.
Ingredients
- Strawberries: 1 cup (about 150 grams)
- Cream Cheese: 8 oz (about 227 grams)
- Vanilla Protein Powder: 3 tablespoons (about 45 grams)
- Greek Yogurt: ½ cup (about 120 grams)
- Eggs: 2
- Granulated Sugar: ½ cup (about 100 grams)
- Vanilla Extract: 1 teaspoon (about 5 ml)
- Almond Flour: 1 cup (about 96 grams)
- Unsalted Butter: 4 tablespoons (about 60 grams)
- Lemon Zest: from 1 lemon
- Pinch of Salt
Time: 1 hour 30 minutes (including chilling time)
Serves 6
Nutritional Facts Per Serving
- Calories: 320
- Protein: 12 grams
- Fat: 20 grams
- Carbohydrates: 25 grams
- Sugar: 18 grams
- Sodium: 180 mg
Instructions
- Start by preheating your oven to 325°F (about 163°C).
- In a mixing bowl, combine almond flour, melted butter, and a pinch of salt.
- Press this mixture into the bottom of a greased 9-inch (about 23 cm) springform pan. This will serve as the crust for our Strawberry Protein Cheesecake.
- In another bowl, beat the cream cheese until smooth and creamy.
- Gradually add in the granulated sugar and continue mixing.
- Introduce vanilla protein powder and Greek yogurt to the mix. Ensure it’s well combined.
- Incorporate the eggs one at a time, mixing well after each addition.
- Sprinkle in the lemon zest and vanilla extract, giving it one last mix.
- Gently fold in the strawberries.
- Pour this filling over the crust in the springform pan.
- Bake in the preheated oven for about 50 minutes or until the center of the Strawberry Protein Cheesecake is almost set.
- Once baked, turn off the oven and allow the cheesecake to rest inside for another 10 minutes with the oven door slightly ajar.
- Remove from the oven and let it cool to room temperature.
- Once cooled, refrigerate for at least 2 hours before serving.
Tips
- To enhance the strawberry flavor, consider using fresh strawberries when they’re in season.
- If you prefer a crustless cheesecake, simply skip the almond flour crust steps.
- Always allow your cream cheese to come to room temperature before mixing; this will give your Strawberry Protein Cheesecake a smoother texture.
- Worried about the cheesecake cracking? Try placing a pan of water in the oven while baking; the steam helps prevent cracks.
Serving Suggestions
- Slice the Strawberry Protein Cheesecake into even portions.
- Top with a dollop of Greek yogurt or whipped cream for an extra layer of decadence.
- Fresh berry compote or a drizzle of strawberry syrup can elevate the strawberry flavor.
- For those on a fitness journey, pair this treat with a cold glass of almond milk to complement the protein-packed goodness.
There you have it, AH7’s very own Strawberry Protein Cheesecake. This isn’t just a dessert; it’s a lifestyle choice. Perfect for those moments when you want a little indulgence without compromising your health goals. Every bite promises the rich flavor of cheesecake combined with the freshness of strawberries and the muscle-building goodness of protein. So why wait? Whip up this deliciousness and let every bite motivate you towards a fitter, better you!
Strawberry Protein Cheesecake
Nutritions
Ingredients
- * Strawberries: 1 cup about 150 grams
- * Cream Cheese: 8 oz about 227 grams
- * Vanilla Protein Powder: 3 tablespoons about 45 grams
- * Greek Yogurt: ½ cup about 120 grams
- * Eggs: 2
- * Granulated Sugar: ½ cup about 100 grams
- * Vanilla Extract: 1 teaspoon about 5 ml
- * Almond Flour: 1 cup about 96 grams
- * Unsalted Butter: 4 tablespoons about 60 grams
- * Lemon Zest: from 1 lemon
- * Pinch of Salt
Instructions
- Start by preheating your oven to 325°F (about 163°C).
- In a mixing bowl, combine almond flour, melted butter, and a pinch of salt.
- Press this mixture into the bottom of a greased 9-inch (about 23 cm) springform pan. This will serve as the crust for our Strawberry Protein Cheesecake.
- In another bowl, beat the cream cheese until smooth and creamy.
- Gradually add in the granulated sugar and continue mixing.
- Introduce vanilla protein powder and Greek yogurt to the mix. Ensure it’s well combined.
- Incorporate the eggs one at a time, mixing well after each addition.
- Sprinkle in the lemon zest and vanilla extract, giving it one last mix.
- Gently fold in the strawberries.
- Pour this filling over the crust in the springform pan.
- Bake in the preheated oven for about 50 minutes or until the center of the Strawberry Protein Cheesecake is almost set.
- Once baked, turn off the oven and allow the cheesecake to rest inside for another 10 minutes with the oven door slightly ajar.
- Remove from the oven and let it cool to room temperature.
- Once cooled, refrigerate for at least 2 hours before serving.
Notes
2. If you prefer a crustless cheesecake, simply skip the almond flour crust steps.
3. Always allow your cream cheese to come to room temperature before mixing; this will give your Strawberry Protein Cheesecake a smoother texture.
4. Worried about the cheesecake cracking? Try placing a pan of water in the oven while baking; the steam helps prevent cracks.
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