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Barbell Tag

HomePosts tagged "Barbell"(Page 2)
15, August 2023
Exercises, Upper Pectorals
AH7.fit

Incline Smith Machine Bench Press

Key Takeaways Incline Smith Machine Bench Press works wonders on the upper body muscles! Now, I’ll break down this effective exercise for beginners, making fitness an achieva

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13, August 2023
Exercises, Forearms
joe

Standing Wrist Curl

Key Takeaways Are you on the hunt for exercises that can strengthen your wrist and forearm? Look no further, because the Standing Wrist Curl is what you need. Let us take a deep di

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13, August 2023
Exercises, Upper Back
joe

High Inverted Row

Key Takeaways Let’s dive into the realm of a total body workout with the High Inverted Row. This upper-body exercise will not only improve your physique but will also enhance

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12, August 2023
Exercises, Glutes
joe

Walking Barbell Lunge

Key Takeaways If you’re determined to take your fitness routine to the next level, one exercise guaranteed to supercharge your routine is the Walking Barbell Lunge. This dyna

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12, August 2023
Exercises, Functional Training Equipment
joe

Muscle Clean

Key Takeaways To kickstart your fitness journey, the Muscle Clean exercise is a game-changer. It’s not just a stand-alone workout; it’s a full-body revolution, designed

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12, August 2023
Exercises, Traps
joe

Barbell Shrug

Key Takeaways Welcome to the world of fitness! The coveted Barbell Shrug isn’t just another exercise; it’s an exceptional way to target your upper body, including your

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