Half Kneeling Cable External Rotation Tag

HomePosts tagged "Half Kneeling Cable External Rotation"

14, August 2023

Exercises, Cable Machine, Resistance Bands, Shoulders, Strength Machines, Upper Body

Half Kneeling Cable External Rotation

Key Takeaways Welcome! You’ve shown interest in the Half Kneeling Cable External Rotation exercise. This workout targets your shoulder muscles, specifically the rotator cuff,